Mental Health

Mental health is a crucial aspect of overall well-being that affects individuals of all ages. At CHOC, we understand the importance of addressing mental health concerns in children and adolescents. Our team of experts is dedicated to providing comprehensive and compassionate care to help children and families navigate mental health challenges. From diagnosis to treatment and ongoing support, CHOC is committed to improving the mental health outcomes of our patients.

Learn more about Mental Health at choc.org

Mental Health Resources from CHOC

GUÍA DE TEMAS

Ansiedad

GUÍA DE TEMAS

Depresión

GUÍA DE TEMAS

Prevención del suicidio

GUÍA DE TEMAS

Trastorno por déficit de atención con hiperactividad (TDAH)

happy child on slide

TOPIC GUIDE

Stress Busters

TOPIC GUIDE

Stress Busters: Mental Healthcare

Teen holding up carrots from garden

TOPIC GUIDE

Stress Busters: Balanced Nutrition

TOPIC GUIDE

Stress busters: Sleep

kids in nature

TOPIC GUIDE

Stress Busters: Experiencing Nature

Parent and child hugging in nature

TOPIC GUIDE

Stress Busters: Mindfulness

TOPIC GUIDE

Stress busters: Supportive relationships

Kids running - Guide to physical activity from CHOC

TOPIC GUIDE

Stress Busters: Physical activity

TOPIC GUIDE

Pediatric Bipolar Disorder

TOPIC GUIDE

Psychosis

TOPIC GUIDE

Social Media

TOPIC GUIDE

Grief

Young therapist woman speaking and treating little girl

TOPIC GUIDE

Mental Health Treatment and Services

sad african american schoolgirl with backpack and headphones sitting outside

TOPIC GUIDE

Mental Health

TOPIC GUIDE

Trauma and ACEs

TOPIC GUIDE

Coping with Chronic Illness

child and dog in the window looking sad

TOPIC GUIDE

Anxiety

TOPIC GUIDE

Depression

Side view of a sad couple of teens looking down from a balcony

TOPIC GUIDE

Suicide Prevention

TOPIC GUIDE

Eating Disorders

TOPIC GUIDE

Attention Deficit Hyperactivity Disorder (ADHD)

TOPIC GUIDE

Bullying

Group, portrait and happy children in school for education, support or development. Low angle, diversity and huddle of friends with smile in playground for solidarity, teamwork or playing together

PODCAST

Body Positivity in Children

child surrounded by books and notebooks frustrated, with the acronym ADHD, represents the disease Attention Deficit Disorder and the difficulties it entails in school life.

ARTICLE

Everyday ADHD management: Home routines, classroom tips and lifestyle changes

Care, health and diabetic girl talking and bonding with mother, learning to balance her illness. Loving parent caring for her child, teaching her diabetes awareness, doing routine insulin treatment

PODCAST

Diabetes and mental health

Depression in teens. Upset teenage girl sitting alone on floor and crying, feeling sad and depressed. Lonely teenager child having thoughts of suicide. Mental health of adolescents

PODCAST

Suicide prevention in youth

girl who has back-to-school anxiety

ARTICLE

Why back-to-school worries are common, and how grown-ups can help!

Vertical portrait of smiling young boy with father consulting with mental health specialist

PODCAST

How to be an advocate for mental health

Beautiful child with dandelion flower in spring park. Happy kid having fun outdoors.

ARTICLE

Helping kids practice mindfulness to boost focus and lower stress

Active listening tips to improve parent-child communication

ARTICLE

Active listening tips to improve parent-child communication

Noah at home

ARTICLE

Thirteen hospitalizations, one unstoppable spirit: Noah’s journey with cystic fibrosis

Girl with anxiety

PODCAST

Anxiety in kids and teens

Healing through music - hand of young man with disability holding ukulele and singing

PODCAST

Healing through music

Get help when your child doesn't want to go to school

ARTICLE

How to help when your child doesn’t want to go to school

Group of children playing sport games in training field

ARTÍCULO

La comunidad como medicina: cómo construir una comunidad para usted y su hijo y beneficiarse de ella

Girl struggling with OCD thoughts

PODCAST

Treatments for Obsessive-Compulsive Disorder (OCD)

Girl smiles at camera

PRINTABLE ARTICLE

Talking about Mental Health: Tips for Clinicians

boy colors alongside therapist

PRINTABLE ARTICLE

Mental Health Treatments and Services

woman practices self care

PRINTABLE ARTICLE

Mental health strategies for parents/caregivers

Girl reads laptop.

PRINTABLE ARTICLE

How to help your child navigate a stressor

Teen talking

PRINTABLE ARTICLE

How to help build resilience skills in kids

dad and son look at computer together

PRINTABLE ARTICLE

Mental healthcare and managing stress: Overview

Woman hugging child

PRINTABLE ARTICLE

Supporting patients and families: Tips for clinicians

Woman with two kids smile

PRINTABLE ARTICLE

How can parents find social support for themselves

Child in wheelchair laughs and is pushed by smiling adult

PRINTABLE ARTICLE

Relationship-building activity ideas for parents and children

Boy laughs while two women hug him

PRINTABLE ARTICLE

How supportive relationships relieve stress: Overview

kids in nature

PRINTABLE ARTICLE

Connecting patients and families to nature: Tips for clinicians

parent and daughter high fiving while hiking

PRINTABLE ARTICLE

Tips for parents and caregivers: How to connect children with nature

Child on parent's shoulders in nature

PRINTABLE ARTICLE

Experiencing nature and stress management: Overview

Teen drinking protein shake

PRINTABLE ARTICLE

Balanced Nutrition: Frequently Asked Questions

Doctor giving child a checkup

PRINTABLE ARTICLE

Having trauma-informed conversations about balanced nutrition: Tips for clinicians

parent and child cooking together

PRINTABLE ARTICLE

Tips for Parents and Caregivers: How To Get Kids Excited About Nutrition

Child holding up bell peppers to eyes

PRINTABLE ARTICLE

Simple Nutrition Tips for Kids and Teens

PRINTABLE ARTICLE

How balanced nutrition can help manage stress: Overview

Siblings bonding over reading a book

ARTICLE

Foster healthy sibling relationships with these tips

Teen looks into camera with neutral expression

PRINTABLE ARTICLE

Psychosis Recommended Reading

PRINTABLE ARTICLE

Tips for teens and young adults experiencing psychosis

Girl looks over at camera with neutral expression

PRINTABLE ARTICLE

Tips for parents and caregivers of teens experiencing psychosis

Person faces away from camera

PRINTABLE ARTICLE

Psychosis: An overview

ARTICLE

11 ways parents can help children cope with fires

Child and mental health therapist

PRINTABLE ARTICLE

Finding Mental Health Treatment

PODCAST

How to help manage your child’s sleep

How good sleep can help manage stress

PRINTABLE ARTICLE

How good sleep can help manage stress

Help kids process self-harm and suicide content in media

ARTICLE

How to help kids process self-harm and suicide content in media

Parent and child playing with toy plane

PRINTABLE ARTICLE

Mindfulness: Frequently Asked Questions

Kids running in field

PRINTABLE ARTICLE

Educating patients on mindfulness: Tips for clinicians

Family smiling together

PRINTABLE ARTICLE

Mindfulness: Tips for parents and caregivers

Child blows on dandelion

PRINTABLE ARTICLE

Mindfulness and Meditation Practices for Kids

Child looks calm and peaceful while sitting on a rock - practicing mindfulness

PRINTABLE ARTICLE

How mindfulness helps manage stress

PODCAST

Mindfulness in kids and teens

PODCAST

DBT: What Is It And How Can It Help?

people's hands stacked on top of each other

ARTICLE

Community as medicine: How to build and benefit from community for your child and yourself

Ein posing with a certificate of achievement

ARTICLE

Inpatient feeding program proves to be key for getting patient to eat by mouth

A woman with brown hair and glasses helps a child with schoolwork

ARTICLE

Supporting oncology patients with neurocognitive late effects

Long Live Childhood CHOC podcast - Eating Disorders

PODCAST

Eating disorders

girl with brown hair disinterested in meal

ARTICLE

Understanding Avoidant Restrictive Food Intake Disorder (ARFID)

nervous child biting finger nails

ARTICLE

Navigating selective mutism in children

Woman comforting daughter

ARTICLE

What should parents do after a child’s suicide attempt? Answering caregivers’ frequently asked questions

Teen crying while holding piece of paper - how to help teens cope with college rejections

ARTICLE

How to help your teen manage college rejection disappointment

Long Live Childhood CHOC podcast - Media's portrayal of mental health

PODCAST

Media’s portrayal of mental health

A doctor and child talk about physical activity

PRINTABLE ARTICLE

Tips for clinicians for promoting physical activity

Child and mom play outdoors together

PRINTABLE ARTICLE

Physical activity tips for parents and caregivers

Siblings playing on slide at playground

PRINTABLE ARTICLE

Physical activity ideas for parents and children

Child playing soccer - Physical activity for stress relief guide from CHOC

PRINTABLE ARTICLE

Physical Activity Overview

Child and cat looking at each other in front of tree

PRINTABLE ARTICLE

For kids and teens: 5 ways to honor your pet

Woman smiles while drinking coffee - self-care strategies for parents and caregivers

ARTICLE

Taking care of you: 5 coping strategies for parents and caregivers

Child and dog look out the window - how to help your child grieve the loss of their pet. Advice from CHOC

ARTICLE

Supporting your child after the death of a pet

PODCAST

Impulsive behaviors in kids

Teen smiling while looking at phone

ARTICLE

5 coping skills to help stressed-out teens

PODCAST

Substance use in kids and teens

Trauma and adverse childhood experiences in kids and teens

PODCAST

Trauma and adverse childhood experiences in kids and teens

Parent looks at child with hands on face - comforting

ARTICLE

How to validate your child’s feelings: Six steps for parents and caregivers

How to promote your teen's self-image - young teen smiling and looking at the camera while at a coffee shop

ARTICLE

How to help your teen develop a positive self-image

New Year's resolutions for families

ARTICLE

Are New Year’s resolutions actually helpful? Get advice from a CHOC expert

A teenager talks to a psychologist - CHOC experts explain what to expect about mental health treatments

ARTICLE

What to do if your child is referred to mental health services

Child leans back and breathes while sitting next to a tree in the forest

ARTICLE

6 creative and fun coping skills for school-aged children

Mamá poniéndole máscara al niño

ARTÍCULO

Cómo ayudar a los niños que le tienen miedoa los cubrebocas durante la pandemiade COVID-19

Una niña mira a la cámara: comprender el estigma cultural de la salud mental

ARTÍCULO

Entendiendo el rol del estigma cultural a la hora de buscar servicios de salud mental

Teen struggles with a panic attack - holds face in hands

ARTICLE

No need to panic! How to help your child during a panic attack

Tips for teens and parents when there is upsetting news on social media

ARTICLE

How to protect your mental health in the digital age

the backs of two young women holding hands

ARTICLE

How to respond to your child when they come out

CHOC experts debunk six mental health myths - Girl with Down syndrome looks at camera thoughtfully

ARTICLE

6 mental health myths busted by CHOC experts

Little girl lays on mom's shoulder while crying

ARTICLE

Age-by-age symptoms of separation anxiety disorder and how to help your child

Young child smiles while brushing her teeth, look right into the camera, wearing yellow

ARTICLE

How to help kids develop executive functioning skills

Child looks to camera and smiles while in classroom

PODCAST

Supporting academic wellness through mental wellness

Abrazo de dos hermanos - lidiando con un diagnóstico de cáncer

ARTÍCULO

Cómo apoyar a los hermanos o hermanas después de un diagnóstico de cáncer

teen looks depressed in dark with head in arms - psychosis in kids and teens

ARTICLE

Debunking psychosis myths: How to support youth

Child closes eyes with hands over heart, looking content - practicing mindfulness with kids

ARTICLE

How to cultivate moments of mindfulness with your kids

Mom talking to child

ARTICLE

How to create a space to talk about mental health with kids and teens

Parent and child talking

ARTICLE

How to have hard conversations with your children

child scratches head

ARTICLE

Tics and tic disorders: What parents should know

Picazón infantil: lo que los padres deben saber sobre los tics y los trastornos de tics

ARTÍCULO

Tics y trastornos de tics: lo que los padres deben saber

PRINTABLE ARTICLE

ACEs – Adverse Childhood Experiences

Black Labrador/Retriever Mix, Odessa, CHOC resident dog

ARTICLE

How to practice mindfulness and self-care: Tips from CHOC resident dog Odessa

Parents talks to child

ARTICLE

How to support siblings following a cancer diagnosis

Teen with depression

ARTICLE

Being there for a child or teen with depression

Musical instruments

ARTICLE

How music can benefit your child’s mental health

Two kids smiling and looking at a book together

ARTICLE

At-home tips for building social skills in kids

PRINTABLE ARTICLE

Trauma and ACEs Overview

side view of father and teenager son hugging outside

PRINTABLE ARTICLE

Tips for parents and caregivers to support children through Trauma and ACEs

Son Embracing His Dad With Love And Tenderness At Home

PRINTABLE ARTICLE

How to increase resiliency in children overcoming Adverse Childhood Experiences (ACES)

teen girl stretching before going for a run outside through the city

PRINTABLE ARTICLE

Tips for kids and teens overcoming trauma and ACEs

PRINTABLE ARTICLE

Trauma and ACEs recommended reading

older child bent down hugging younger child and looking up at them

ARTICLE

Teaching kids about kindness

Child feeling emotions

PRINTABLE ARTICLE

Feelings Chart

teen leans against a wall and looks off into the distance

ARTICLE

Suicide prevention conversation starters for parents of kids and teens

Women talking about mental health

ARTICLE

Let’s talk about it: Childhood mental illness

Child with ADHD struggles in school

ARTICLE

How caregivers can promote school success for children with ADHD

Child has post-holiday blues

ARTICLE

Post-holiday blues: Depression and returning from winter break

Accessing therapy for kids and teens

ARTICLE

How to access therapy and mental health support for kids and teens

Parent and child practice gratitude together

ARTICLE

Practicing gratitude can benefit kids’ mental health

PRINTABLE ARTICLE

Social media recommended reading

PRINTABLE ARTICLE

Social Media Tips for Kids and Teens

father and son watching funny videos together on smartphone

PRINTABLE ARTICLE

Social Media Tips for Parents and Caregivers

PRINTABLE ARTICLE

Monitoring your child’s news and social media intake during national or global crises

PRINTABLE ARTICLE

Avoiding dangerous internet challenges

PRINTABLE ARTICLE

Social Media Overview

PRINTABLE ARTICLE

Grief recommended reading

PRINTABLE ARTICLE

Tips for youth coping with grief and loss

PRINTABLE ARTICLE

Tips for parents and caregivers who have children experiencing grief and loss

PRINTABLE ARTICLE

Tips for parents and caregivers coping with grief and loss

PRINTABLE ARTICLE

Grief Overview

PRINTABLE ARTICLE

Mental health treatment recommended reading

young woman taking antidepressant medication pill

PRINTABLE ARTICLE

Mental Health Medications Frequently Asked Questions

Young therapist woman speaking and treating little girl

PRINTABLE ARTICLE

Types of Mental Health Professionals

PRINTABLE ARTICLE

Types of Distress

PRINTABLE ARTICLE

Mental Health Treatment Overview

Child and parent talking about home safety for suicidal or self-harming kids

ARTICLE

Making your home safe for a suicidal or self-harming child

Person with eating disorder holds up bite of food

ARTICLE

Identifying eating disorder symptoms in teens

Child copes with grief during the holidays

ARTICLE

Coping with grief during the holidays

Sophie gets the mental health support she needs at CHOC

ARTICLE

Mental health support leads to supporting others: Sophie’s story

PRINTABLE ARTICLE

LGBTQIA+ resources

PRINTABLE ARTICLE

How to support kids with eating disorders during the holidays

child is afraid of needles

PRINTABLE ARTICLE

Cognitive challenging phrases to help kids with their fear of needles

Drawing by art therapist at CHOC's MHIC

ARTICLE

How to add art therapy practices to your child’s routine

hands wrapped around someone hugging

ARTICLE

Helping a child grieve the death of their sibling

Little girl who is nervous about Halloween does a Halloween craft

ARTICLE

6 ways to calm kids’ nerves about Halloween

Parent and child holding hands

ARTICLE

How to cope with the death of a child

PRINTABLE ARTICLE

Depression Overview

PRINTABLE ARTICLE

Tips for parents and caregivers of children with depression

PRINTABLE ARTICLE

Tips for kids and teens with depression

PRINTABLE ARTICLE

Depression recommended reading

PRINTABLE ARTICLE

Eating Disorders Overview

PRINTABLE ARTICLE

Tips for kids and teens with eating disorders

PRINTABLE ARTICLE

Eating disorders recommended reading

PRINTABLE ARTICLE

Tips for parents and caregivers of children with eating disorders

PRINTABLE ARTICLE

Bullying recommended reading

PRINTABLE ARTICLE

Anti-bullying tips for kids and teens

PRINTABLE ARTICLE

Tips for parents and caregivers of children who are being bullied

PRINTABLE ARTICLE

Bullying Overview

PRINTABLE ARTICLE

Attention Deficit Hyperactivity Disorder (ADHD) Overview

PRINTABLE ARTICLE

Tips for parents and caregivers of children with ADHD

PRINTABLE ARTICLE

When your child with ADHD has difficulty sleeping

PRINTABLE ARTICLE

Tips for kids and teens with ADHD

PRINTABLE ARTICLE

ADHD recommended reading

PRINTABLE ARTICLE

Suicide prevention tips for kids and teens

PRINTABLE ARTICLE

Suicide prevention recommended reading

PRINTABLE ARTICLE

How to help a suicidal friend

PRINTABLE ARTICLE

Suicide prevention tips for parents and caregivers

PRINTABLE ARTICLE

Suicide Overview

boy looks off into the distance with his head resting on his hands

ARTICLE

How to help your child who is socially anxious

PRINTABLE ARTICLE

Mental Health Phone Numbers for Orange County, California

PRINTABLE ARTICLE

Mental Health Crisis Resources

PRINTABLE ARTICLE

Anxiety Overview

PRINTABLE ARTICLE

Anxiety recommended reading

PRINTABLE ARTICLE

Tips for parents and caregivers of children with anxiety

Amelie smiles and looks down

ARTICLE

SIBO and IB-Stim: Amelie’s road back to enjoying food

PRINTABLE ARTICLE

Tips for kids and teens with anxiety

girl has fingers on temples, looks nervous at school

ARTICLE

How to spot signs of anxiety in school-aged children

Mom and child visit with Lois, CHOC's resident therapy dog

ARTICLE

Coping with a child’s cancer diagnosis: helpful techniques for parents, kids and siblings

Portrait of joy smiling while sitting on an orange bench

ARTICLE

Seeking Joy: A mental health journey

teen boy with backpack looking serious

ARTICLE

Why does my teen hate me? Tips and assurance you’re not alone

girl smiles holding rainbow umbrella

ARTICLE

Protecting the mental health of LGBTQIA+ youth

girl plays dress up with her dad

ARTICLE

Encouraging positive behavior in young children

Little boy throwing a tantrum

ARTICLE

How to manage negative behaviors in young children

mom and daughter look at phone together

ARTICLE

The do and don’ts of checking in on a friend in need

Male teen smiles at the camera in front of bookcase

ARTICLE

What is ‘high-functioning depression’ and ‘high-functioning anxiety’?

kids smile in a group picture

ARTICLE

Your guide to mental health resources from CHOC

girl with eyes closed and hands on her chest taking in a deep breath

ARTICLE

7 stress relief techniques for kids

4 kids drinking in teen's bedroom

ARTICLE

Why are youths resorting to substance and drug use?

dad comforting distraught teenager with hands on her face

ARTICLE

How to talk to children about war

Young woman with daughter during teacher-parent meeting at school

ARTICLE

Individualized Education Program (IEP) resources for caregivers

girl measures waist while looking in the mirror

ARTICLE

Signs of eating disorders in children and teens

pills spilling out from a bottle

ARTICLE

What parents should know about fentanyl

Dad and son talking to each other while sitting in the grass

ARTICLE

Talking to children about race and racism: An age-by-age guide

distressed little boy curled up on floor covering ears

ARTICLE

Understanding adverse childhood experiences (ACEs), risks and protective factors

mom and daughter talking and smiling

ARTICLE

Managing child, adult anxiety about omicron

Young girl happily plays with playdough

ARTICLE

Kids and ADHD: What parents should know

multiple hands take pills from a hand full of medications

ARTICLE

Misusing prescription stimulants: What parents should know

holiday food table with hands of family filling their plate

ARTICLE

Holiday-time support for kids with eating disorders

teenage boy rests head on hand and looks moody

ARTICLE

Is my teen OK? Helping parents identify anxiety and depression in their adolescents

girl covers eyes while getting shot

ARTICLE

Kids and the fear of needles: What parents should know

preventing burnout happy family on hike together

ARTICLE

How to prevent burnout: self-care tips for parents and caregivers

girl frowns as she looks at social media on her tablet

ARTICLE

Social media and friendship: Navigating peer relationships during COVID-19

teen reaches for medication bottle in medicine cabinet

ARTICLE

Preventing overdose with over-the-counter medications: What parents need to know

Father and son having heart-to-heart talk

ARTICLE

COVID-19 psychosis and kids: What parents should know

boy wearing backpack and mask going to school

ARTICLE

Managing a child’s anxiety about returning to school in the pandemic

woman with white lily flowers and coffin at funeral in church

ARTICLE

Should my child attend a funeral?

teen in dark clothing with hair covering face

ARTICLE

Overcoming an eating disorder

neon light in the shape of heart in a rainbow of colors

ARTICLE

9 strategies to support LGBTQ+ youth

Woman with child at graveyard, staring at tombstone

ARTICLE

Talking to children about death: an age-by-age guide

Store employee helping girl choosing fruit in supermarket.

ARTICLE

The unsung heroes: Checking in on the mental health of essential workers

Volunteer during pandemic delivering groceries to senior woman

ARTICLE

Your neighbors’ mental health: 8 ways to check in

Smiling little girl sitting on rocking chair outdoors

ARTICLE

ADHD in children: What parents should know

close up portrait of female hands holding pen and journal

ARTICLE

Checking in on your mental health: How are you doing, really?

teen boy sitting in front of sign that says "Zero stigma"

ARTICLE

5 practical ways to help reduce stigma around mental illness

Two friends reuniting after a long time after the quarantine

ARTICLE

13 ways to check in on strong friends’ mental health

collage multiple people wearing surgical disposable and fabric breathing masks

ARTICLE

The importance of checking in on others’ mental health

mother comforting young child by stroking his head

ARTICLE

Helping children cope with mass violence

mom and daughter hugging it out

ARTICLE

Tips for coping with political stress

mother supporting sad daughter while she tries to get through the day

ARTICLE

Talking to children about tragic events

Mother and daughter decorating Christmas tree

ARTICLE

How parents can help kids with holiday disappointment during COVID-19

mom, dad and daughter reading a story in a pillow fort

ARTICLE

Mental health tips for kids and parents during COVID-19

Mom helping her son disinfect his hand with bottle of sanitizer

ARTICLE

How to help a child who feels COVID-19 burnout

mom and son at home doing homework at kitchen table

ARTICLE

How to help kids cope with social isolation during the COVID-19 pandemic

a father having a serious talk with his son

ARTICLE

Talking politics with your kids: Advice for parents

family video chatting from home on laptop

ARTICLE

20+ tips for strengthening a family bond during a hospitalization

mother and daughter talking at home

ARTICLE

The link between COVID-19 and suicide: What parents should know

teenage boy doing homework on laptop

ARTICLE

Back to virtual school: tips to help kids transition after summer break

mother and daughter talking at home

ARTICLE

Helping children adjust to life after COVID-19 stay at home orders

Sad teenager girl inside a car with white headphones on

ARTICLE

7 ways to help kids cope with coronavirus (COVID-19) anxiety

Parent and child look at computer screen together

ARTICLE

Understanding the role of cultural stigma on seeking mental health services

mom, dad and daughter watching TV together on couch

ARTICLE

Monitoring your child’s news and social media intake during COVID-19

Father and daughter on tablet for telehealth appointment

ARTICLE

How to make the most of your first mental health telehealth appointment

Schoolboy sitting in corridor leaning on wall next to lockers

ARTICLE

Depression: Say this, not that

mom and child wearing masks using hand sanitizer

ARTICLE

Helping your child overcome fears of visiting the doctor during COVID-19

Mother comforting upset daughter sitting on the couch

ARTICLE

How to talk to kids about racism

Man dressed as a super hero is protecting a little girl with umbrella.

ARTICLE

6 tips for coping in uncertain times

Toddler coloring with crayons outdoors

ARTICLE

How living through a pandemic can affect children’s mental health

Sam, a CHOC teen adviser

ARTICLE

How are teens coping with changes brought on by COVID-19

Mother helping her daugher put on a mask

ARTICLE

How to help kids that are afraid of masks due to COVID-19

Mother comforting upset daughter sitting on the couch

ARTICLE

How to help your teen cope with COVID-19 cancellations

Mom and daughter making paper crafts

ARTICLE

How to help children who miss their friends amid COVID-19

Father and daughter sitting on the floor reading

ARTICLE

Tips for parents of teens struggling with stay-at-home orders

Madre e hijo hablando sobre la decepción causada por COVID-19

ARTÍCULO

Cómo hablar con los niños sobre la decepción durante COVID-19

mom_daughter_telehealth_tablet

ARTICLE

How cognitive behavior therapy (CBT) can help reduce COVID-19 stress

parent_selfcare

ARTICLE

A psychologist’s tips for self-care

father_daughter_talking

ARTICLE

Helping kids cope with COVID-19 stress

Parent looks stressed while child runs in background - how parents can deal with COVID-19 stress

ARTICLE

How parents can deal with COVID-19 stress

father_talking_to_son

ARTICLE

How to help children with autism understand COVID-19

teen_cyberbullying

ARTICLE

Cyberbullying and COVID-19

mother_talking_to_child_about_mindfulness

ARTICLE

Mindfulness and meditation: Tools to reduce stress during COVID-19

El padre habla con el niño sobre la ansiedad de COVID-19

ARTÍCULO

Cómo ayudar a los niños sobrellevar la ansiedad debido al coronavirus (COVID-19)

Happy parents and kid lying on grass with hands together

ARTICLE

Teaching family values during a time of crisis

Coronavirus_resilience_ideas

ARTICLE

How to teach kids resilience throughout COVID-19

parent-talking-to-disappointed-child

ARTICLE

How to talk to kids about disappointment during COVID-19

Teen girl doing homework, writing in a notebook

ARTICLE

Establishing structure and routine for kids during COVID-19

helping_a_child_cope_with_grief

ARTICLE

How to help children cope with grief

Young girl writing CHOC on the floor with chalk

ARTICLE

Three gifts support mental health, research and neonatal care

Sad preteen boy sitting alone in chair facing wall, depressed

ARTICLE

When distress is something more

Mom giving little boy pill medication to take

ARTICLE

What do psychiatric medications do?

CHOC therapist Kevin with keyboard and microphone

ARTICLE

Music therapy in a mental health setting

girl chopping food on counter while dad supervises her

ARTICLE

How to help your child develop a healthy relationship with food

Mother comforting her daughter in the living room

ARTICLE

Talk openly to your kids about bullying

A photo of Kaleb on his graduation day with his family

ARTICLE

What it’s like to live with cystic fibrosis

mom comforting daughter who is being humiliated on social media

ARTICLE

How teens can deal with bullying: Teen advisers weigh in

distressed young girl with hands on her face looking at her laptop

ARTICLE

Back-to-school anxiety remedies

mom and dad and one-year-old son on the dock in a lake

ARTICLE

Rent Choco’s boat and support mental health programs

frustrated unhappy teen girl looking out the window thinking

ARTICLE

6 major types of anxiety disorders

Sweet little girl is hugging a teddy bear while sitting on her bed at home

ARTICLE

CHOC Mental Health Inpatient Center: A year of progress

boy sitting alone on floor after suffering an act of bullying

ARTICLE

8 ways for teens, kids to cope with depression

A girl sleeps in bed hugging her teddy bear

ARTICLE

What parents need to know about mood hygiene

father assuring teen boy things will be ok with a smile and thumbs up

ARTICLE

7 Tips for Coping with Your Child’s Unexpected Diagnosis

trendy teenager girl with colored dyed hair and a beanie

ARTICLE

CHOC Teen Advisors Weigh in on New York Times Mental Health Article

Close up image of woman putting white round pill in mout

ARTICLE

I’m a Pharmacist. Here’s What I Want you to Know about Mental Health

Black and white hands making a heart shape together

ARTICLE

Mental Health Staff Give Back Through CHOC Walk

teen girl consoling her upset friend with a tight hug

ARTICLE

Rising Rates of Children’s Hospital Visits for Suicide Thoughts, Attempts

Mother breastfeeding her newborn baby beside window

ARTICLE

What to Know About a Gluten-Free Diet from a Pediatric Gastroenterologist

ARTICLE

Mental Health Nurse Manager Shares How Nursing is the Art of Caring

young girl runner crossing finish line in a race

ARTICLE

CHOC Celebrates Completion of Mental Health Inpatient Center

sad looking man on a bridge with depression

ARTICLE

Meet Dr. Micaela Thordarson

teenage friends on a basketball court giving each other a high five

ARTICLE

CHOC Launches Mental Health Intensive Outpatient Program

father hugging his upset daughter tight to comfort her

ARTICLE

How to help your child through the emotional aftermath of a traumatic event

close up of hand holding lit joint with smoke

ARTICLE

Synthetic Cannabinoids aka Synthetic Marijuana: What Parents Should Know

smiling group of teenagers at sunset

ARTICLE

Meet Dr. Alexandra Roche

girl suffering from pain on hands and fingers

ARTICLE

Is Chronic Pain Real? Myths of Chronic Pain

mother hugging her distraught son to comfort him

ARTICLE

Veteran Nurse to Help Lead CHOC Mental Health Inpatient Center

upset girl sitting on the curb hiding her face in her knees

ARTICLE

Meet Dr. Alyssa Saiz

Little girl with a cup of tea looking through the window

ARTICLE

Meet Dr. Elisa Corrales

surfer catching sunset waves under the Huntington Beach Pier

ARTICLE

Mindfulness Tips for Teens

Pre teen girl taking selfie photo on the top of the mountain

ARTICLE

Meet Dr. Esther Yang

teen girl wearing headphones listening to music singing along

ARTICLE

A Parent’s Guide to Understanding the Teen Brain

portrait of CHOC patient Ava with 3 blue ribbons

ARTICLE

Living with Diabetes: One Child’s Perspective

teen on laptop sitting comfortably on sofa in living room

ARTICLE

Are your child’s unpredictable periods cause for concern?

young girl hanging a picture of a rainbow she drew on a window

ARTICLE

CHOC Breaks Ground on Pediatric Mental Health Unit

four children lying in clover with heads together

ARTICLE

Meet Dr. Hoang “Wayne” Nguyen

baby sleeps on a white bed at home with her hand folded under her cheek

PODCAST

Does My Child Have a Sleep Disorder?

sad teenage boy wearing a mask during pandemic looking out the window

ARTICLE

Depression and Suicide Prevention: Know the Warning Signs

Upset and depressed girl holding smartphone sitting on floor

ARTICLE

Depression and Anxiety in Cystic Fibrosis Patients and Parents

little boy sitting at the corner of the room feeling sad and fearful

ARTICLE

Preparing Your Child for an Active Shooter Scenario

distraught teen upset at the number on the scale

PODCAST

Warning Signs of Eating Disorders

overweight teen girl sitting in front of a mural

ARTICLE

Weight-Related Bullying – Tips Parents Should Know

Little boy with his blue stuffed rabbit in bed in hospital room

PODCAST

Tips for coping with hospitalization with Chloe Krikac

Father mechanic with son examining car in the garage

ARTICLE

A More Positive Approach to Parenting

siblings jumping on the bed and havng a pillow fight

ARTICLE

Managing Bedtime with Multiple Kids

Joyous classmates jumping under colorful parachute

ARTICLE

Helping Kids Learn to Share

High School Students Sitting At Desks In Classroom Using tablets

ARTICLE

Using Technology to Promote Social Skills in Children with Autism

father and his son sitting on a back of a car parked at the beach

ARTICLE

Tips on How to Talk to Your Teen to Quit Smoking

teen girl crying sitting on floor by lockers at school

ARTICLE

Managing and combating test-taking anxiety in Children

frustrated girl with her face down on a school book

ARTICLE

Learning Disabilities and Your Child

dad hugging teenage girl bonding sitting on sofa

ARTICLE

How parents can help teens with serious or chronic medical conditions manage their health care

little boy crying on the curb while waiting for the school bus

ARTICLE

Helping kids cope with separation anxiety

diabetic boy taking blood sample with lancet pen

PODCAST

Living with a Chronic Illness

woman holding her young son in her arms in the garden

PODCAST

Anger management tips for parents

young girl eating cereal for breakfast and smiling

ARTICLE

Creating Healthy Mental Food Perceptions in Kids

mother and daughter embracing sitting on bed at home

ARTICLE

Preventing Suicide in Children

CHOC Thompson Autism and Neurodevelopmental center patient and artwork

ARTICLE

Tips for being an active participant at your child’s IEP team meeting

bored and distracted little boy wearing glasses

ARTICLE

Health Feature – Diagnosing ADHD

Young teen boy holding smoothy with healthy food and smiling

ARTICLE

ADHD and Diet: Fact vs. Fiction

laughing mother with book reading fairy tale story to son

ARTICLE

Four Ways to Help Children with ADHD

girl standing with grimace of pain, touching sore wrist

ARTICLE

Chronic Inflammation and what it means in a child

depressed teen boy scrolling through social media late at night

ARTICLE

Teens and Social Media Safety: Tips for Parents

two teenagers at a skate park doing a fist bump flirting

ARTICLE

Young Love: A Lesson for Parents

bald teen boy cancer patient lying in hospital ward

ARTICLE

Helping Adolescents and Young Adults Cope with Cancer

distraught little boy sleeping on the couch

PODCAST

How to Cope with Bedwetting

Teenage son and father sitting on stairs outdoors talking

PODCAST

Tips to handle teens’ bad attitudes

happy father and teen son hugging on sofa at home, looking at each other

ARTICLE

Teach Your Child to be More Than a Bystander

Mother comforting her daughter, sitting and hugging

ARTICLE

Helping Children Cope with Tragedy

Father and his son enjoying time together on basketball court.

ARTICLE

Is Your Child Too Busy?

A girl equestrian athlete jumps on a horse high barrier.

ARTICLE

How to decrease performance anxiety in young athletes