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Recipes

Healthy eating tips for adolescents and teens

July 5, 2022

Teen sitting at table eating

A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.

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Nutrition Nutrition and Lactation Recipes Teens - Adolescent Health

Mealtime strategies, activities and recipe ideas for toddlers

May 31, 2022

Mealtimes can be challenging for parents of energetic toddlers. A CHOC dietitian offers tips, recipes and activity ideas.

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Nutrition Nutrition and Lactation Recipes

Mealtime tips, activities and recipe ideas for preschool-aged children

April 29, 2022

A CHOC clinical dietitian offers tips, recipes and activity ideas to foster healthy eating habits in sometimes-picky preschool-aged children.

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Nutrition Nutrition and Lactation Recipes

4 ways to incorporate sustainability into your family’s nutrition

June 3, 2021

Nutrition and sustainability can easily be adopted into your family’s cooking. A CHOC clinical dietitian offers sustainability tips.

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Fun Activities Nutrition Nutrition and Lactation Recipes

Celebrate National Nutrition Month: Personalize your plate

March 1, 2021

MyPlate gives a visual representation of how much we should eat of each food group. Jazz up your diet and personalize your plate to your life.

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Nutrition Nutrition and Lactation Recipes

Fueling your body for the virtual CHOC Walk

February 2, 2021

In order to prepare our bodies for physical activity, such as the virtual CHOC Walk, it’s essential we have adequate nutrition and hydration.

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Nutrition Nutrition and Lactation Recipes

Fiber for kids: High fiber recipes for kids

January 7, 2021

Learn everything about incorporating fiber in your children’s diet, how much, high-fiber foods and snacks for kids. Get the recipes here!

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Nutrition Nutrition and Lactation Recipes Popular
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These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.