Breakfast can help kids stay focused and energized during the school day. A CHOC dietitian offers tips and recipes for nutritious breakfasts.
A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.
Mealtimes can be challenging for parents of energetic toddlers. A CHOC dietitian offers tips, recipes and activity ideas.
A CHOC clinical dietitian offers tips, recipes and activity ideas to foster healthy eating habits in sometimes-picky preschool-aged children.
Nutrition and sustainability can easily be adopted into your family’s cooking. A CHOC clinical dietitian offers sustainability tips.
MyPlate gives a visual representation of how much we should eat of each food group. Jazz up your diet and personalize your plate to your life.
In order to prepare our bodies for physical activity, such as the virtual CHOC Walk, it’s essential we have adequate nutrition and hydration.
Learn everything about incorporating fiber in your children’s diet, how much, high-fiber foods and snacks for kids. Get the recipes here!
With families spending more time than ever at home during COVID-19, many have noticed a rise in snacking. These healthy snack ideas can help.