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Recipes

Looking for delicious and healthy recipes to try at home? Look no further than CHOC! Our team of expert chefs and nutritionists have created a wide variety of recipes that are both tasty and nutritious. Whether you're looking for breakfast, lunch, dinner, or snacks, we've got you covered. Browse our collection of recipes today and start cooking up something delicious!

Learn more about nutrition at choc.org

Recipes Resources from CHOC

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The benefits of incorporating seafood into your family’s diet

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Healthy and energizing before-school breakfast ideas for kids

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Healthy eating tips for adolescents and teens

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Mealtime strategies, activities and recipe ideas for toddlers

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Mealtime tips, activities and recipe ideas for preschool-aged children

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4 ways to incorporate sustainability into your family’s nutrition

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Celebrate National Nutrition Month: Personalize your plate

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Fueling your body for the virtual CHOC Walk

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Fiber for kids: High fiber recipes for kids

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Healthy snack ideas for the whole family

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Planning for a smaller Thanksgiving this year

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The benefits of adding chickpeas to your family’s diet

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How to get kids involved in the kitchen: Tips for parents

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Comfort baking with a healthier twist

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Recipes to make with kids during quarantine

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A dietitian’s tips on flexible meal planning during COVID-19

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A registered dietitian’s tips for a healthy heart

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Winter squash: Benefits, tips and recipes

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Tips on planning school lunches for kids from a clinical dietitian

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Healthy drinks for kids this summer

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Healthy snacks for kids this summer

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Tips for traveling with picky eaters

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Health Benefits of Winter Spices

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Powerful Health Benefits of Pumpkin

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Tips for Getting Your Child to Try New Fruits and Vegetables

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7 Health Benefits of Oatmeal

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Healthy Thanksgiving Recipe Ideas

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Summer Snack Ideas and Safe Food Tips

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Healthy Meal Prep Tips for Busy Parents

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3 Easy Ways to Sneak More Veggies in Your Kids’ Diet

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Boost Your Health with Spiralized Vegetables

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Optimizing Your Omega-3 Intake

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December 14 is National Roast Chestnuts Day

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What’s New with the Blueberry?

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CHOC Inside

  • CHOC neuropsychologist Dr. Alexander Tan honored with national award 
  • The Orange County Register: Irvine schools create wellness spaces to foster students’ mental health
  • Defender Profile: Tami Salcedo, nurse educator in CHOC’s therapeutic apheresis department

Pediatrica

  • CHOC tapped for mental health expertise on national AI project involving electronic medical records
  • Former patient’s volunteer work with colorectal team comes as program expands its services 
  • Determining the role of regulatory T cells in successful immunotherapy 
  • Trochleoplasty, tape implant improve knee surgery outcomes 

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1201 W La Veta Ave, Orange, CA 92866 | (714) 997-3000

These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.