Breakfast can help kids stay focused and energized during the school day. A CHOC dietitian offers tips and recipes for nutritious breakfasts.
Healthy eating tips for adolescents and teens
A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.
Mealtime strategies, activities and recipe ideas for toddlers
Mealtimes can be challenging for parents of energetic toddlers. A CHOC dietitian offers tips, recipes and activity ideas.
Mealtime tips, activities and recipe ideas for preschool-aged children
A CHOC clinical dietitian offers tips, recipes and activity ideas to foster healthy eating habits in sometimes-picky preschool-aged children.
4 ways to incorporate sustainability into your family’s nutrition
Nutrition and sustainability can easily be adopted into your family’s cooking. A CHOC clinical dietitian offers sustainability tips.
Celebrate National Nutrition Month: Personalize your plate
MyPlate gives a visual representation of how much we should eat of each food group. Jazz up your diet and personalize your plate to your life.
Fueling your body for the virtual CHOC Walk
In order to prepare our bodies for physical activity, such as the virtual CHOC Walk, it’s essential we have adequate nutrition and hydration.
Fiber for kids: High fiber recipes for kids
Learn everything about incorporating fiber in your children’s diet, how much, high-fiber foods and snacks for kids. Get the recipes here!
Healthy snack ideas for the whole family
With families spending more time than ever at home during COVID-19, many have noticed a rise in snacking. These healthy snack ideas can help.
