How much protein a toddler, child or teen needs depends on their age and body weight. Learn how much protein your child should eat and what foods contain protein.
Nutrition and Lactation
Read how one teen overcame an eating disorder thanks to the support and expert care of CHOC’s comprehensive eating disorders program.
Nutrition and sustainability can easily be adopted into your family’s activities and cooking. Here, a CHOC clinical dietitian explains four simple ways to practice sustainable nutrition.
If you have a child or loved one with ASD, here are some strategies that you can use to ensure your child eats a healthy diet.
MyPlate gives a visual representation of how much we should eat of each food group. Jazz up your diet and personalize your plate to your life.
In order to prepare our bodies for physical activity, such as the virtual CHOC Walk, it’s essential we have adequate nutrition and hydration.
By Christina Sharkey, clinical dietitian at CHOC Adequate and proper nutrition is important for a child’s normal growth and development and since January is National Fiber Focus month, this is a great time to make sure that you and your family are getting enough fiber in your diet. Fiber is a beneficial part of our […]