A CHOC dietitian helps parents transition from breastmilk or formula to cow’s milk, and advises on serving sizes and timing.
Are vegetarian and vegan (plant-based) diets safe for kids?
Although many adults can receive proper nutrition from vegan and vegetarian diets, are they safe for kids? A CHOC dietitian weighs in.
Food allergy nutrition 101
A CHOC dietitian helps parents of kids with food allergies read nutrition labels to avoid allergens and ensure proper nutrition.
Identifying eating disorder symptoms in teens
A CHOC dietitian explains the warning signs and symptoms of eating disorders in teens, and what parents should watch for.
Nourishing the family in times of uncertainty
Times of uncertainty may cause families to experience food insecurity and hunger. CHOC experts offer tips for stretching your food budget.
How to strengthen your child’s immune system with whole foods
The best way to strengthen your child’s immunity for flu season is to offer healthy, whole foods. A dietitian offers tips and recipes.
Healthy and energizing before-school breakfast ideas for kids
Breakfast can help kids stay focused and energized during the school day. A CHOC dietitian offers tips and recipes for nutritious breakfasts.
Step up for breastfeeding: World Breastfeeding Week
A CHOC lactation consultant shares the benefits of breastfeeding and how to support parents in honor of World Breastfeeding Week.
Healthy eating tips for adolescents and teens
A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.