Practicing gratitude with kids can increase desired emotions like joy and contentment while decreasing anxiety and depression.
Making the most out of holidays spent at the hospital
A CHOC family describes their experience of spending holidays at the hospital and offers advice to parents to help make it memorable.
Is my child too sick to go to school?
A CHOC expert helps parents know when their child needs a sick day from school for symptoms like sore throat, cold, influenza and more.
Holiday-time tips for managing your child’s undesired behavior
A CHOC expert offers tips to parents whose kids many engage in undesired behaviors during the holiday season.
How to add art therapy practices to your child’s routine
CHOC’s art therapist explains the benefits of art for mental health and how parents can practice it for mental wellness at home.
How to cope with the death of a child
Processing and coping with the death of a child can be extremely difficult. A CHOC expert offers short-term and long-term coping techniques.
Gun safety and kids: What parents should know
Gun-related injuries are the number one cause of pediatric deaths. CHOC experts teach parents how to educate and protect their kids.
Healthy and energizing before-school breakfast ideas for kids
Breakfast can help kids stay focused and energized during the school day. A CHOC dietitian offers tips and recipes for nutritious breakfasts.
How to spot signs of anxiety in school-aged children
A CHOC expert explains the verbal and behavioral signs of anxiety in school-age children and how parents and caregivers can help.
