Summer is here, and back-to-school season will be here before we know it. If your child has asthma, a food allergy, diabetes or another chronic condition, now is a great time to help them get ready for a safe, healthy school year.
Here are five tips to help your family prepare.
1. Create an individualized health care plan.
Work with your child’s pediatrician and school nurse to build a plan that covers medications, dietary needs, symptoms to watch for and what to do in an emergency.
Try to share the plan, along with any needed medications, equipment and school forms, before the first day.
2. Involve your child.
Even young children can be part of the conversation. When kids help build the plan, they’re more likely to understand it and follow it.
3. Make sure your child knows the warning signs.
Talk with your child about what their symptoms mean, when to ask for help, the steps to take and which trusted adult to tell at school.
4. Practice speaking up.
Rehearse simple phrases your child can use, like “I don’t feel right” or “I need help.” The more comfortable they are saying the words out loud, the more likely they are to speak up when you’re not there.
5. Ask about a 504 plan or an IEP (Individualized Education Program).
If your child’s condition affects their energy, mobility, learning or safety at school, ask whether a 504 plan or an IEP might help. These programs can make sure your child has what they need to learn and take part safely.
A 504 Plan can provide accommodations like extra time on tests or a modified schedule. An IEP goes further, offering specialized instruction for children who qualify. Your pediatrician and school can help you figure out which fits.
The bottom line: start early. Talk with your child’s health care and school team, and make sure your child knows how to ask for help. A little planning now can make a big difference once school starts.
