Nutrition and Lactation Archives - Page 9 of 14

National Nutrition Month: “Go Further with Food” and Reduce Food Waste

A registered dietitian at CHOC Children’s provides tips to reduce food waste while maintaining a healthy diet for your family.

A pediatrician specializing in adolescent medicine and a nutritionist team up to offer advice to a mother on how to help her athlete daughter

A CHOC pediatrician responds to a parent’s question on kids and heartburn. Find out more and submit your own question.

Explore the health benefits of oatmeal, and fun ways to prepare it as a way to mix up the breakfast options you’re offering to your family.

The holiday season is full of festive events, good food and cherished memories. Check out the 7 tips for staying healthy during the holidays.

The average Thanksgiving meal has up to 4,500 calories. These Thanksgiving recipes can help lighten your meal without sacrificing taste.

Dr. Mitchell Katz, medical director of the CHOC Multidisciplinary Feeding Program, has some Do’s and Don’ts for parents of picky eaters.

Have you ever wondered what a dietitian feeds her own kids? A clinical dietitian at CHOC provides a glimpse into what she feeds her own family.

Brush up on which nutrients your child needs to power them through the school day, and get new ideas for making a healthy school lunch.