A registered dietitian offers tips for traveling with picky eaters, including how to prepare before your trip for what your child might experience.
Eating healthy can be confusing with all the choices available. Learning how to read a food label is key to making the best choices.
Spring is not simply a good opportunity for traditional spring cleaning, but also an ideal time to make positive changes to your diet.
Eating healthy on a budget doesn’t have to be expensive or time-consuming. Follow these tips to be on your way to a balanced diet and budget!
Most babies are great eaters, but toddlers can be notoriously picky eaters. A CHOC pediatrician offers tips for parents of picky eaters.
It’s always comforting to take in the fragrant smell of winter spices. Here are 5 common winter spices and their surprising health benefits.
What exactly are food additives anyway, and how can you help your family avoid them? A CHOC registered dietitian explains.
Pumpkins aren’t simply sources of fall décor and future jack-o-lanterns. Do you know all the health benefits of pumpkins?
Trans fats extend the shelf life of processed foods. While trans fats are helpful for food manufacturers, they’re harmful for humans.