Nutrition and Lactation Archives - Page 10 of 14

How to Tell If Your Baby is Getting Enough Milk from Breastfeeding

A registered nurse and certified lactation consultant offers 5 key indicators a baby is getting enough milk directly from breastfeeding.

Some are packed with sugar, and some have more nutritional value than others. How do you know the right kind to buy for your family?

Meal and snack ideas for outdoor summer fun, plus tips for keeping food and drinks at safe temperatures. during summer temps.

A pediatric dietitian explains the latest guidelines for introducing solids to babies and explains baby-led weaning.

When life gets busy, making homemade meals can fall by the wayside. A CHOC nutritionist offers healthy meal prep tips for busy parents.

Here are a few creative ways to add more servings of veggies to your weekly routine—you may not even notice they are there!

To help improve trends in our own community, CHOC is pleased to launch a new formal food and nutrition philosophy.

Children ages two to 18 should have less than 25 grams of added sugars per day- but does 25 grams of added sugars look like?

As your family falls into a routine for the new school year, be sure to follow these healthy eating tips to ensure good nutrition habits.