Nutrition

Summer Snack Ideas and Safe Food Tips

Meal and snack ideas for outdoor summer fun, plus tips for keeping food and drinks at safe temperatures. during summer temps.

When life gets busy, making homemade meals can fall by the wayside. A CHOC nutritionist offers healthy meal prep tips for busy parents.

Here are a few creative ways to add more servings of veggies to your weekly routine—you may not even notice they are there!

As your family falls into a routine for the new school year, be sure to follow these healthy eating tips to ensure good nutrition habits.

Spiralizing vegetables can be achieved when using the latest new kitchen tool, the spiralizer, which turns vegetables into noodles.

Some children with epilepsy may benefit from a special way of eating called the ketogenic diet, which can help minimize seizures.

Picky eating is normal for children, but parents may worry their child isn’t getting the right nutrition. CHOC experts offer tips.

A CHOC psychiatrist and a CHOC pediatrician discuss warning signs of eating disorders and what to do if you suspect a loved one is suffering.

A CHOC registered dietitian provides a guide to the extensive health benefits and variety of sources of omega-3 fatty acids.