Preparing a healthy meal can be hard if you don’t have the right ingredients in your kitchen. A nutrition expert from CHOC offers tips.
Nutrition
Answers to Parents’ Most Common Questions on Healthy Eating for Kids
Healthy eating for kids is an essential part of their overall healthy lives. For children, their growth and development depend on it.
Tips for Getting Your Child to Try New Fruits and Vegetables
A registered dietitian at CHOC Children’s offers tips to parents on getting your child to try new fruits and vegetables.
National Nutrition Month: “Go Further with Food” and Reduce Food Waste
A registered dietitian at CHOC Children’s provides tips to reduce food waste while maintaining a healthy diet for your family.
7 Health Benefits of Oatmeal
Explore the health benefits of oatmeal, and fun ways to prepare it as a way to mix up the breakfast options you’re offering to your family.
Healthy Thanksgiving Recipe Ideas
The average Thanksgiving meal has up to 4,500 calories. These Thanksgiving recipes can help lighten your meal without sacrificing taste.
Do’s and Don’ts for Parents of Picky Eaters
Dr. Mitchell Katz, medical director of the CHOC Multidisciplinary Feeding Program, has some Do’s and Don’ts for parents of picky eaters.
