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Nutrition

Tips for Healthy Grocery Shopping

September 12, 2018

mom and her little daughter are looking at each other and smiling in the supermarket

Preparing a healthy meal can be hard if you don’t have the right ingredients in your kitchen. A nutrition expert from CHOC offers tips.

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Health Nutrition Nutrition and Lactation

Answers to Parents’ Most Common Questions on Healthy Eating for Kids

July 2, 2018

Healthy eating for kids is an essential part of their overall healthy lives. For children, their growth and development depend on it.

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Health Nutrition Nutrition and Lactation Popular

Tips for Getting Your Child to Try New Fruits and Vegetables

April 3, 2018

A registered dietitian at CHOC Children’s offers tips to parents on getting your child to try new fruits and vegetables.

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Nutrition and Lactation Recipes

National Nutrition Month: “Go Further with Food” and Reduce Food Waste

March 5, 2018

A registered dietitian at CHOC Children’s provides tips to reduce food waste while maintaining a healthy diet for your family.

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Health Nutrition Nutrition and Lactation

7 Health Benefits of Oatmeal

January 4, 2018

Explore the health benefits of oatmeal, and fun ways to prepare it as a way to mix up the breakfast options you’re offering to your family. 

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Health Nutrition and Lactation Recipes Popular

Healthy Thanksgiving Recipe Ideas

November 20, 2017

The average Thanksgiving meal has up to 4,500 calories. These Thanksgiving recipes can help lighten your meal without sacrificing taste.

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Health Nutrition Nutrition and Lactation Recipes Thanksgiving

Do’s and Don’ts for Parents of Picky Eaters

November 10, 2017

Dr. Mitchell Katz, medical director of the CHOC Multidisciplinary Feeding Program, has some Do’s and Don’ts for parents of picky eaters.

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Gastroenterology Nutrition
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These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.