The start of a new school year is a great time to try fresh new ideas with school lunches helping children form healthy habits.
Body mass index or BMI: What parents should know
Parents are usually interested in knowing their child’s weight and height percentiles, but they rarely ask about body mass index or BMI.
Healthy drinks for kids this summer
A registered dietitian offers ideas for healthy drinks for kids this summer, plus a breakdown of how much sugar is in your favorite drink.
Healthy snacks for kids this summer
A registered dietitian at CHOC Hospital offers creative ideas to parents for healthy snacks for kids this summer.
Tips for traveling with picky eaters
A registered dietitian offers tips for traveling with picky eaters, including how to prepare before your trip for what your child might experience.
How to Deal With a Toddler Who is a Picky Eater
Most babies are great eaters, but toddlers can be notoriously picky eaters. A CHOC pediatrician offers tips for parents of picky eaters.
Health Benefits of Winter Spices
It’s always comforting to take in the fragrant smell of winter spices. Here are 5 common winter spices and their surprising health benefits.
Powerful Health Benefits of Pumpkin
Pumpkins aren’t simply sources of fall décor and future jack-o-lanterns. Do you know all the health benefits of pumpkins?
6 Ways to Eliminate Trans Fats in Your Family’s Diet
Trans fats extend the shelf life of processed foods. While trans fats are helpful for food manufacturers, they’re harmful for humans.
