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Nutrition

Reducing childhood obesity during the COVID-19 pandemic

July 21, 2020

Alphabet soup letters are laid out in a tomato soup to spell the alphabet.

COVID-19 affects different people in different ways, but research shows obesity puts children and adults at increased risk of severe illness.

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COVID-19 Health Obesity Dr. Eric Ball

Comfort baking with a healthier twist

July 6, 2020

Most treats do a lot to satisfy our soul but little to satisfy our nutrient needs. Here’s some recipes for comforting treats that do both.

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Health Nutrition and Lactation Recipes

Recipes to make with kids during quarantine

May 4, 2020

This extra time with kids at home can serve as a great opportunity to involve your little ones with hands-on cooking and meal prep.

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Nutrition and Lactation Recipes Popular

A dietitian’s tips on flexible meal planning during COVID-19

April 13, 2020

Trips to the grocery store, while essential, are what anyone wants to do right now. Here’s tips for meal planning during COVID-19.

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Health Nutrition and Lactation Recipes Popular

A registered dietitian’s tips for a healthy heart

February 4, 2020

Focusing on adopting healthy lifestyles can help prevent cardiovascular disease. A registered dietitian shares recipes for a healthy heart.

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Health Nutrition and Lactation Recipes

Winter squash: Benefits, tips and recipes

December 18, 2019

A registered dietitian shares her go-to tips for choosing the right winter squash and preparing it, as well as a favorite recipe.

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Health Nutrition and Lactation Recipes

Tips on planning school lunches for kids from a clinical dietitian

November 1, 2019

The start of a new school year is a great time to try fresh new ideas with school lunches helping children form healthy habits.

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Health Recipes School
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These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.