Texture: Creamy

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Dessert Snack

Baked Apples with Cinnamon and 24-Hour SCD Yogurt
35 min Comforting Spiced Sweet
Beverage Breakfast Snack

Avocado Banana Smoothie
10 min Fruity
Dinner

Roasted Lemon-Herb Chicken with Carrots and Mashed Navy Beans
45 min Comforting Fresh Savory
Lunch

Chickpea “Greek” Salad Wrap
10 min Fresh Savory
Breakfast

Overnight Oats with Berries, Chia and Cinnamon
4+ hrs Fruity Sweet
Dinner

Salmon with Mashed Potatoes & Spinach
40 min Comforting
Dinner Lunch

Hidden Veggie “Mac & Cheese” (Dairy-Free)
30 min Comforting Mild Savory
Snack

Cinnamon Roasted Sweet Potatoes
30 min Comforting Spiced Sweet Warm
Entrée Soup

Roasted Butternut Squash & Apple Soup
40 min Comforting Earthy Spiced Sweet
Entrée Soup

Creamy Parsnip & Pear Soup
35 min Comforting Earthy Mild Sweet
Breakfast Entrée

Savory Oatmeal Bowl
40 min Comforting Earthy Mild Savory
Breakfast

Teff Breakfast Porridge
35 min Comforting Nutty Spiced Sweet