Texture: Creamy

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Dinner

Creamy Parmesan Pasta with Pumpkin Purée
20 min Comforting Mild Nutty
Dinner

Creamy Chicken and Rice Bowls with Zucchini
25 min Comforting
Dessert

Vanilla Custard Cups
15 min Sweet
Dessert Snack

Baked Apples with Cinnamon and 24-Hour SCD Yogurt
35 min Comforting Spiced Sweet
Beverage Breakfast Snack

Avocado Banana Smoothie
10 min Fruity
Dinner

Roasted Lemon-Herb Chicken with Carrots and Mashed Navy Beans
45 min Comforting Fresh Savory
Lunch

Chickpea “Greek” Salad Wrap
10 min Fresh Savory
Breakfast

Overnight Oats with Berries, Chia and Cinnamon
4+ hrs Fruity Sweet
Dinner

Salmon with Mashed Potatoes & Spinach
40 min Comforting
Dinner Lunch

Hidden Veggie “Mac & Cheese” (Dairy-Free)
30 min Comforting Mild Savory
Snack

Cinnamon Roasted Sweet Potatoes
30 min Comforting Spiced Sweet Warm
Entrée Soup

Creamy Parsnip & Pear Soup
35 min Comforting Earthy Mild Sweet