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Baked Apples with Cinnamon and 24-Hour SCD Yogurt

Warm baked apples softened with spice, topped with cool creamy yogurt and finished with a golden honey drizzle for a cozy, lightly sweet dessert.

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Course Type Dessert Snack Cuisine Comfort Color Brown (Golden) Red Prep Time5 minutes Cook Time30 minutes Total Servings 4

Ingredients

  • 4 Apples, peeled and cored
  • 0.5 tsp Cinnamon
  • 1 cup Plain 24-hour SCD Yogurt
  • Honey

Directions

  1. Preheat oven to 375°F (190°C).
  2. Place peeled, cored apples in a baking dish.
  3. Sprinkle evenly with cinnamon.
  4. Bake uncovered for 30 minutes, until apples are very soft and easily pierced with a fork.
  5. Allow apples to cool slightly (warm, not hot).
  6. Serve each apple topped with ¼ cup 24-hour SCD yogurt if desired.

Drizzle with honey only if desired for sweetness, just before serving

Allergen Note:

  • If using yogurt: Milk. Note: You can enjoy this recipe without yogurt.

Substitution notes:

  • Pear may replace apple

Nutrition Facts

Total Servings 4
Single Serving Size 1 Baked Apple + 1/4 cup Yogurt
Amount Per Serving
Calories 200
Total Fat 4 g
Saturated Fat 2.5 g
Sodium 40 mg
Carbohydrates 36 g
Dietary Fiber 4 g
Protein 5 g