Symptom: GERD

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Beverage

Chamomile Coconut Dream
7 min Comforting Floral Mild Sweet
Dip Dressing

Avocado-Lime Dressing
10 min Fresh Mild Savory Tangy
Beverage

Soothing Ginger Peach Elixir
7 min Comforting Fruity Spiced Sweet
Beverage

Coconut Electrolyte Sipper
5 min Fresh Mild Salty Sweet
Beverage

Peach Rooibos Cooler
5 min Fresh Fruity Mild Sweet
Breakfast Snack

Blueberry Vanilla Chia Seed Pudding
4+ hrs Comforting Fruity Mild Sweet
Breakfast Dessert

Chocolate Banana Rice Cereal
15 min Chocolatey Comforting Mild Sweet
Breakfast Snack

Coconut Mango Rice Cereal
15 min Comforting Mild Sweet Tropical
Breakfast Lunch

Golden Turmeric Rice Porridge
20 min Comforting Earthy Mild Spiced
Breakfast Lunch

Scrambled Egg “Rice Bowl”
15 min Comforting Fresh Mild Savory
Dessert Snack

Baked Cinnamon Apples
30 min Comforting Mild Spiced Sweet
Side Snack

Crunchy Cucumber Coins with Yogurt Ranch Dip
15 min Fresh Herbaceous Mild Savory