Dietary Need: Gluten-Free

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Breakfast Snack

Berry Chia Yogurt Parfait
10 min Fresh Fruity Sweet Tangy
Entrée Lunch Snack

Baked Chicken Nuggets (Gluten-Free & Low-FODMAP)
35 min Cheesy Comforting Mildly Spiced Savory
Entrée Lunch

Hidden Veggie Mac & “Cheese”
25 min Cheesy Comforting Mild Savory
Lunch Soup

Chicken Ginger & Rice Soup
35 min Comforting Gingery Mild Savory
Snack

Cheesy Quinoa Bites
35 min Cheesy Comforting Mild Savory
Snack

Carrot Cake Energy Balls
20 min Nutty Spiced Sweet Wholesome
Lunch Snack

Mini Polenta Pizza Bites
25 min Comforting Customizable Mild Savory
Dinner Entrée Lunch

Crispy Salmon Rice Balls
27 min Comforting Fresh Mild Savory
Entrée Lunch

Chicken Zucchini Poppers
35 min Comforting Fresh Mild Savory
Dinner Entrée

Ginger Chicken Rice Bowls
25 min Comforting Gingery Mild Savory
Dinner Entrée Lunch

Baked Fish Tacos with Cabbage-Lime Slaw
25 min Fresh Mildly Spiced Savory Zesty
Breakfast

Pumpkin Pie Overnight Oats
4+ hrs Comforting Spiced Sweet Warm