Dietary Need: Gluten-Free

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Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Entrée Soup

Roasted Butternut Squash & Apple Soup
40 min Comforting Earthy Spiced Sweet
Entrée Soup

Beef & Zucchini Rice Soup
30 min Comforting Earthy Mild Savory
Entrée Soup

Miso Noodle Soup (Low FODMAP)
35 min Comforting Earthy Fermented Savory Umami
Snack

Homemade Electrolyte Ice Pops
4+ hrs Fresh Fruity Mild Sweet
Dessert Snack

Tahini Oatmeal Cookies
32 min Mild Nutty Sweet Wholesome
Dessert

Apple Crisp (Low FODMAP)
45 min Comforting Spiced Sweet Wholesome
Dessert Snack

Frozen Banana Bites
10 min Fruity Nutty Refreshing Sweet
Dessert Snack

Black Bean Brownie Bites (Gluten-Free)
25 min Chocolatey Comforting Rich Sweet
Breakfast

Cottage Cheese Pancakes (Lactose Free)
15 min Comforting Mild Savory Sweet
Breakfast Entrée

Savory Oatmeal Bowl
40 min Comforting Earthy Mild Savory
Breakfast

Teff Breakfast Porridge
35 min Comforting Nutty Spiced Sweet