Dietary Need: Fiber-Rich

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Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Dessert

Apple Crisp (Low FODMAP)
45 min Comforting Spiced Sweet Wholesome
Dessert Snack

Black Bean Brownie Bites (Gluten-Free)
25 min Chocolatey Comforting Rich Sweet
Breakfast Entrée

Savory Oatmeal Bowl
40 min Comforting Earthy Mild Savory
Breakfast

Teff Breakfast Porridge
35 min Comforting Nutty Spiced Sweet
Dip Dressing

Avocado-Lime Dressing
10 min Fresh Mild Savory Tangy
Side Snack

Sweet Potato Puff Balls
30 min Comforting Earthy Spiced Sweet
Breakfast Dessert

Chocolate Chia Pudding
2 hr 15 mins Chocolatey Comforting Rich Sweet
Breakfast Smoothie

Blueberry Oat Smoothie
10 min Comforting Fruity Mild Sweet
Breakfast Smoothie Snack

Pumpkin Pie Smoothie
10 min Comforting Spiced Sweet Warm
Breakfast Snack

Tropical Pineapple-Coconut Parfait
10 min Fresh Nutty Sweet Tropical
Breakfast Snack

Apple Cinnamon Yogurt Crunch
10 min Comforting Mild Spiced Sweet