Dietary Need: Fiber-Rich

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Breakfast Snack

Berry Chia Yogurt Parfait
10 min Fresh Fruity Sweet Tangy
Snack

Carrot Cake Energy Balls
20 min Nutty Spiced Sweet Wholesome
Dinner Entrée

Seared Salmon with Broccoli Rabe & Quinoa
20 min Earthy Fresh Mildly Bitter Savory
Dinner Entrée Lunch

Baked Fish Tacos with Cabbage-Lime Slaw
25 min Fresh Mildly Spiced Savory Zesty
Breakfast

Pumpkin Pie Overnight Oats
4+ hrs Comforting Spiced Sweet Warm
Breakfast

Overnight Oats with Chia, Banana & Blueberries
4+ hrs Comforting Fruity Mild Sweet
Entrée Lunch

Sweet Potato & Black Bean Quesadilla
20 min Comforting Earthy Mildly Spiced Savory
Lunch

Hummus & Roasted Veggie Wrap
30 min Earthy Fresh Mild Savory
Breakfast Snack

Zucchini Oat Muffins
32 min Earthy Mildly Sweet Spiced Wholesome
Breakfast Snack

Apple Cinnamon Quinoa Muffins
32 min Comforting Spiced Sweet Warm
Breakfast Snack

Pumpkin Oat Muffins
30 min Comforting Mildly Sweet Spiced Wholesome
Breakfast Snack

Berry Chia Jam Oat Bars
45 min Cinnamon Fruity Nutty Sweet