Child 6 to 12 years old

teen athlete with an energy bar

ARTICLE

An ultimate guide to child, teen athlete fuel and hydration

colorful vitamins spilled from a white bottle onto a blue background

ARTICLE

An ultimate guide to vitamins, kids and teens

Preteen washes face - skincare routine for preteens and teens

ARTICLE

Preteens and skincare: What parents should know

Teenager eats salad - healthy eating habits to help prevent childhood obesity

ARTICLE

10 quick tips for helping kids and teens maintain a healthy weight

Parent and daughter have fun while eating healthy - they hold bell peppers over eyes while smiling

ARTICLE

How to make eating healthy fun for kids and teens

Preteen looks at phone while in class and smiles

ARTICLE

Puberty: An ultimate guide for parents

Mom talking to child

ARTICLE

How to create a space to talk about mental health with kids and teens

child scratches head

ARTICLE

Tics and tic disorders: What parents should know

Child looks up while wearing mask at the pediatrician's office

ARTICLE

Is it OK to skip your child’s checkup if they’re healthy?

Teen with depression

ARTICLE

Being there for a child or teen with depression

Two kids smiling and looking at a book together

ARTICLE

At-home tips for building social skills in kids

PRINTABLE ARTICLE

Trauma and ACEs Overview

side view of father and teenager son hugging outside

PRINTABLE ARTICLE

Tips for parents and caregivers to support children through Trauma and ACEs

Son Embracing His Dad With Love And Tenderness At Home

PRINTABLE ARTICLE

How to increase resiliency in children overcoming Adverse Childhood Experiences (ACES)

teen girl stretching before going for a run outside through the city

PRINTABLE ARTICLE

Tips for kids and teens overcoming trauma and ACEs

PRINTABLE ARTICLE

Trauma and ACEs recommended reading

teen leans against a wall and looks off into the distance

ARTICLE

Suicide prevention conversation starters for parents of kids and teens

Accessing therapy for kids and teens

ARTICLE

How to access therapy and mental health support for kids and teens

Parent and child practice gratitude together

ARTICLE

Practicing gratitude can benefit kids’ mental health

PRINTABLE ARTICLE

Social media recommended reading

PRINTABLE ARTICLE

Social Media Tips for Kids and Teens

father and son watching funny videos together on smartphone

PRINTABLE ARTICLE

Social Media Tips for Parents and Caregivers

PRINTABLE ARTICLE

Avoiding dangerous internet challenges

PRINTABLE ARTICLE

Monitoring your child’s news and social media intake during national or global crises

PRINTABLE ARTICLE

Social Media Overview

Child too sick for school

ARTICLE

Is my child too sick to go to school?

Child having undesired behavior at the holidays

ARTICLE

Holiday-time tips for managing your child’s undesired behavior

Child and parent talking about home safety for suicidal or self-harming kids

ARTICLE

Making your home safe for a suicidal or self-harming child

Child copes with grief during the holidays

ARTICLE

Coping with grief during the holidays

PRINTABLE ARTICLE

LGBTQIA+ resources

PRINTABLE ARTICLE

How to support kids with eating disorders during the holidays

child sick with a respiratory illness

ARTICLE

Best practices for preventing respiratory illnesses in children

child smiles in front of book shelf

ARTICLE

Backpack safety tips for kids and teens

Drawing by art therapist at CHOC's MHIC

ARTICLE

How to add art therapy practices to your child’s routine

Little girl who is nervous about Halloween does a Halloween craft

ARTICLE

6 ways to calm kids’ nerves about Halloween

THC gummies

ARTICLE

THC gummies and other cannabis edibles: What parents should know

Parent and child sitting on a couch talking about gun safety

ARTICLE

Gun safety and kids: What parents should know

Teen swimming underwater

ARTICLE

Underwater breath-holding challenges may cause drowning: How to protect your kids

Boy smiles while eating breakfast

ARTICLE

Healthy and energizing before-school breakfast ideas for kids

boy looks off into the distance with his head resting on his hands

ARTICLE

How to help your child who is socially anxious

Little girl blows nose because of RV, EV, EV-D68 viruses

ARTICLE

Rhinoviruses, enteroviruses and EV-D68: What parents should know

PRINTABLE ARTICLE

Anxiety Overview

PRINTABLE ARTICLE

Tips for parents and caregivers of children with anxiety

girl has fingers on temples, looks nervous at school

ARTICLE

How to spot signs of anxiety in school-aged children

Little boy puts finger in ear

ARTICLE

Ear infections and kids: What parents should know

Young boy plays with toy magnets

ARTICLE

Playing with tiny, high-powered magnet toys risky for young children

child sick in bed

ARTICLE

Why is my child always sick? A pediatrician answers your questions

mom looks at son with backpack on before going to school

ARTICLE

Back to school: A guide for parents

teen drinking shake in the gym

ARTICLE

Should teens use creatine?

girl standing next to e-bike

ARTICLE

Are electric bikes (e-bikes) safe for kids? How to prevent injuries

girl laying down in bed at night - looking at bright light on phone

ARTICLE

How to limit screen time for teenagers

girl holds ear that hurts

ARTICLE

Swimmer’s ear (otitis externa) and kids: What parents should know

teen boy with backpack looking serious

ARTICLE

Why does my teen hate me? Tips and assurance you’re not alone

Boy strikes muscle pose while wearing a cast

ARTICLE

Does my child have a strain, sprain or break?

Teen sitting at table eating

ARTICLE

Healthy eating tips for adolescents and teens

two kids playing tag and laughing

ARTICLE

Kids and exercise: What parents should know

kid in field on a bike with a thumbs up

ARTICLE

Bike safety tips for kids and teens

girl reaching for lunchbox

ARTICLE

Lunchbox tips, activity ideas and recipes for school-age kids

dog laying on floor

ARTICLE

How to protect your kids from dog bites

girl plays dress up with her dad

ARTICLE

Encouraging positive behavior in young children

Little boy throwing a tantrum

ARTICLE

How to manage negative behaviors in young children

girl with eyes closed and hands on her chest taking in a deep breath

ARTICLE

7 stress relief techniques for kids

boy holds head while sitting on the ground

ARTICLE

How to recognize stroke symptoms in children

4 kids drinking in teen's bedroom

ARTICLE

Why are youths resorting to substance and drug use?

Boy smiles in front of inflatable bounce house

ARTICLE

Bounce house injuries continue to jump: How to protect your kids

boy falls off of skateboard

ARTICLE

How to prevent head injuries in children

teen drinks from a bottle in athletic gear

ARTICLE

Are sports supplements safe for children and teens?

teenage girl holding a bag of marijuana leaves

ARTICLE

What parents need to know about marijuana  

girl with weight in hand at an exercise class

ARTICLE

Can kids and teens safely lift weights? Should they?

Dad and son laying on the floor coloring

ARTICLE

Sick day activity ideas for kids with colds, flu or COVID-19

Boy holds up pill and smilies

ARTICLE

7 easy ways to help your child take medications

dad comforting distraught teenager with hands on her face

ARTICLE

How to talk to children about war

girl measures waist while looking in the mirror

ARTICLE

Signs of eating disorders in children and teens

girl sneezes while sitting with pet dog

ARTICLE

Pet allergies and kids: What parents should know

pills spilling out from a bottle

ARTICLE

What parents should know about fentanyl

girl who fainted being helped by her mom

ARTICLE

My child fainted: Should I be worried?

sleeping baby at a check up with pediatrician

ARTICLE

Respiratory syncytial virus (RSV): How to protect your babies and children

Dad and son talking to each other while sitting in the grass

ARTICLE

Talking to children about race and racism: An age-by-age guide

girl in the zone dribbling basketball down a court

ARTICLE

How to prevent anterior cruciate ligament (ACL) injuries in young athletes

boy drinking soda from an aluminum can

ARTICLE

How to limit added sugars in your child’s diet

multiple hands take pills from a hand full of medications

ARTICLE

Misusing prescription stimulants: What parents should know

young surfer learns to ride standing up on surfboard

PODCAST

Keeping Kids Safe Around Water

happy father teaching little son to ride bicycle at park

PODCAST

Preventing and Treating Concussions

Young boy using inhaler for asthma and respiratory issues

PODCAST

Getting Childhood Asthma Under Control

distraught little boy sleeping on the couch

PODCAST

How to Cope with Bedwetting

young girl climbing rock wall at gym in safety gear

PODCAST

Dr. John Schlechter Talks About Overuse Injuries in Children

closeup of Football Player with a heavily worn helmet

PODCAST

Dr. Sharief Taraman Talks with AM830’s Travis Rodgers about Concussions