Texture: Tender

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Dessert

Apple Crisp (Low FODMAP)
45 min Comforting Spiced Sweet Wholesome
Dessert Snack

Tahini Oatmeal Cookies
32 min Mild Nutty Sweet Wholesome
Breakfast

Cottage Cheese Pancakes (Lactose Free)
15 min Comforting Mild Savory Sweet
Breakfast Lunch

Scrambled Egg “Rice Bowl”
15 min Comforting Fresh Mild Savory
Side Snack

Sweet Potato Puff Balls
30 min Comforting Earthy Spiced Sweet
Entrée

Turkey & Zucchini Burgers
20 min Fresh Herbaceous Mild Savory
Side

Baked Carrot Fries
35 min Earthy Mild Savory Sweet
Dessert Snack

Baked Cinnamon Apples
30 min Comforting Mild Spiced Sweet
Lunch Sandwich

Chicken Avocado Mash Sandwich
15 min Comforting Fresh Mild Savory
Entrée Lunch Snack

Mini Pita Pizzas
20 min Comforting Customizable Mild Savory
Lunch Sandwich

SunButter & Banana Sandwich
10 min Comforting Mild Nutty Sweet
Entrée Lunch Snack

Baked Chicken Nuggets (Gluten-Free & Low-FODMAP)
35 min Cheesy Comforting Mildly Spiced Savory