When we think of surfing, we think of the word “dude” and endless relaxed days in the sun without a care in the world. For some, this might render true. For others who have adopted the sport, however, it has become something more. The beautiful peaking waves during a pink and orange sunset offer more than just […]
Sports and Fitness
Due to the potential health risks involved in consuming sports supplements, the American Academy of Pediatrics strongly condemns their use.
Q & A with Dr. Nadia Torres-Eaton, Pediatric Psychologist at CHOC Q: What is performance anxiety in sports? Could this have an effect on my child’s physical performance or well being? A: Performance anxiety is related to what we know as “stage fright.” This is often used to describe the anxiety, fear, or persistent phobia, […]