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Sports and Fitness
Sports and fitness are essential for maintaining a healthy lifestyle, but injuries can happen at any time. At CHOC, we understand the importance of keeping young athletes safe and healthy. Our team of experts provides comprehensive care for sports-related injuries, from diagnosis to treatment and rehabilitation. With a focus on prevention and education, we strive to help children and teens stay active and injury-free.
Learn more about Sports Medicine at choc.org
Sports and Fitness Resources from CHOC
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Treating your child’s sports injury
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5 easy ways for kids to stay active on school days
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How to make sure your young athlete stays hydrated during sports
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Sports hydration tips for practice and game day
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Should teens use creatine?
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Does my child have a strain, sprain or break?
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Kids and exercise: What parents should know
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Are sports supplements safe for children and teens?
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Is strength training safe for kids and teens?
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How to prevent anterior cruciate ligament (ACL) injuries in young athletes
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Contact sports and kids: What parents should know
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Why sports physicals are important, especially after a COVID-19 diagnosis
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A pediatrician’s tips for a safe return to sports during COVID-19
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Protein powders and teens: Are they safe? Are they necessary?
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How to teach sportsmanship to your kids
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Ask a CHOC Doc: How can my athlete daughter learn vital nutrition?
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Advice to Jiu Jitsu Parents: How to Prevent Cauliflower Ear in Children
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FAQ: Hydration for Young Athletes
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Allowing Your Child to Play Sports with Asthma
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Dr. Sharief Taraman Talks with AM830’s Travis Rodgers about Concussions
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Surfing – Good for the Heart, Good for the Soul
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Sports supplements in youth athletes
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