Recipes

Healthy drinks for kids this summer

A registered dietitian offers ideas for healthy drinks for kids this summer, plus a breakdown of how much sugar is in your favorite drink.

A registered dietitian at CHOC Hospital offers creative ideas to parents for healthy snacks for kids this summer.

A registered dietitian offers tips for traveling with picky eaters, including how to prepare before your trip for what your child might experience.

It’s always comforting to take in the fragrant smell of winter spices. Here are 5 common winter spices and their surprising health benefits.

Pumpkins aren’t simply sources of fall décor and future jack-o-lanterns. Do you know all the health benefits of pumpkins?

A registered dietitian at CHOC Children’s offers tips to parents on getting your child to try new fruits and vegetables.

Explore the health benefits of oatmeal, and fun ways to prepare it as a way to mix up the breakfast options you’re offering to your family.

The average Thanksgiving meal has up to 4,500 calories. These Thanksgiving recipes can help lighten your meal without sacrificing taste.

Meal and snack ideas for outdoor summer fun, plus tips for keeping food and drinks at safe temperatures. during summer temps.