Texture: Smooth

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Beverage Breakfast Snack

Avocado Banana Smoothie
10 min Fruity
Snack

Hummus Snack Plate
10 min Earthy Mild Nutty
Dinner

Salmon with Mashed Potatoes & Spinach
40 min Comforting
Dinner Lunch

Hidden Veggie “Mac & Cheese” (Dairy-Free)
30 min Comforting Mild Savory
Snack

Cinnamon Roasted Sweet Potatoes
30 min Comforting Spiced Sweet Warm
Entrée Soup

Creamy Parsnip & Pear Soup
35 min Comforting Earthy Mild Sweet
Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Entrée Soup

Roasted Butternut Squash & Apple Soup
40 min Comforting Earthy Spiced Sweet
Snack

Homemade Electrolyte Ice Pops
4+ hrs Fresh Fruity Mild Sweet
Beverage

Cucumber Mint Cooler
10 min Citrusy Fresh Herbal Mild
Dessert Snack

Frozen Banana Bites
10 min Fruity Nutty Refreshing Sweet
Breakfast

Teff Breakfast Porridge
35 min Comforting Nutty Spiced Sweet