Symptom: IBD

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Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Beverage

Blueberry Basil Cooler
10 min Fresh Fruity Herbal Mild
Breakfast Lunch

Golden Turmeric Rice Porridge
20 min Comforting Earthy Mild Spiced
Dinner Entrée

Seared Salmon with Broccoli Rabe & Quinoa
20 min Earthy Fresh Mildly Bitter Savory
Breakfast

Blueberry Turmeric Overnight Oats
4+ hrs Earthy Fruity Mildly Sweet Spiced