Course: Entrée

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Entrée Soup

Creamy Parsnip & Pear Soup
35 min Comforting Earthy Mild Sweet
Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Entrée Soup

Roasted Butternut Squash & Apple Soup
40 min Comforting Earthy Spiced Sweet
Entrée Soup

Beef & Zucchini Rice Soup
30 min Comforting Earthy Mild Savory
Entrée Soup

Miso Noodle Soup (Low FODMAP)
35 min Comforting Earthy Fermented Savory Umami
Breakfast Entrée

Savory Oatmeal Bowl
40 min Comforting Earthy Mild Savory
Entrée

Turkey & Zucchini Burgers
20 min Fresh Herbaceous Mild Savory
Entrée Lunch Snack

Mini Pita Pizzas
20 min Comforting Customizable Mild Savory
Entrée Lunch

Hidden Veggie Mac & “Cheese”
25 min Cheesy Comforting Mild Savory
Entrée Lunch Snack

Baked Chicken Nuggets (Gluten-Free & Low-FODMAP)
35 min Cheesy Comforting Mildly Spiced Savory
Entrée Lunch

Chicken Zucchini Poppers
35 min Comforting Fresh Mild Savory
Dinner Entrée

Seared Salmon with Broccoli Rabe & Quinoa
20 min Earthy Fresh Mildly Bitter Savory