Parents should remember two things year-round to keep babies safe during sleep: babies should sleep alone and on their backs.
Time to Re-Think the “All-Nighter”
A good night’s sleep is essential to concentration, learning, memory-retention and problem-solving skills.
Healthy, Safe Sleep for Baby
As new parents often find, no one in the house sleeps if the baby doesn’t sleep. Follow these tips from the experts at CHOC.
CHOC Children’s at Mission Hospital Opens State-of-the-Art Sleep Center
Families in South Orange County now have access to a state-of-the-art Sleep Center for children who need overnight monitoring.
Kick Off the New School Year with Healthy Sleep Habits
Just in time for back to school, check out the following guidelines to help establish good sleep habits for your children.
Avoiding Pediatric Sleep Disorders and Coping with Daylight Saving Time
Losing an hour of sleep to “spring forward” to daylight saving time can wreak havoc on kids’ sleep schedules. Here are some tips to help.