A few simple habits can keep your little one safe and comfortable every time you head outside.
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The scoop on sun protection: Understanding UV safety
From trips to the playground to family beach days, kids are exposed to UV rays during many everyday activities. Learn where UV exposure happens, how to protect your child’s skin at every age, and how to choose the best sunscreen for you and your family.
Rainbow gummy bears recipe: A fun DIY treat for the entire family
While whole fruit remains the best choice for everyday snacking, providing fiber along with essential vitamins, minerals, and antioxidants, these gummies offer a creative way to explore fruit and make time in the kitchen more enjoyable.
Your child has a cough: Should you be worried?
Child has a cough? Learn what causes it, when to worry, and safe ways to ease your child’s symptoms with advice from a board-certified pediatrician.
Easing colic: A pediatrician’s calming toolkit for parents
What we call colic is best explained by the fact that different areas of the brain develop at different times. The areas that stimulate a baby develop before the areas that calm one down.
Nora, 4, is thriving after major surgeries to correct dislocated hip
Together, the dislocation and dysplasia created one of the most complex challenges in pediatric orthopedic surgery: restoring the ball of the hip joint to the socket and reshaping the socket so the hip can remain stable as a child grows.
How can you talk to your teen? Expert tips for parenting teenagers
Expert tips for parenting teenagers from Dr. Shirin Mostofi at Rady Children’s, helping families recognize red flags and improve communication.
Navigating peptides, body image, and muscle development with Dr. Kornswiet
From muscle-building promises to rapid weight-loss claims, peptides are increasingly being marketed to teens on social media. But what are they, and what should parents know? Dr. Kornswiet explores the risks behind the trend, the pressures young people face online, and the importance of fostering healthy body image and lifelong wellness habits.
Why is mental health wellness essential for academic excellence?
Discover why mental health is essential to achieving academic excellence and how emotional well-being supports focus, resilience, and student success.
What are the best ways to prevent window falls at home?
Window falls are a leading cause of childhood injury. Discover practical ways families can reduce risks and create safer homes.
Stay cool this summer: Three kid-friendly hydration recipes to beat the heat
When temperatures rise, staying hydrated becomes even more important. Learn how smoothies, popsicles, and frozen fruit treats can help kids stay cool, hydrated, and nourished all summer long.
When are youth sports injuries too serious for a child to keep playing?
Not sure if your child should keep playing? Learn how to recognize serious youth sports injuries.
