…your teens feel understood. Validate their emotions: Acknowledging your child’s feelings, even if you don’t agree with their viewpoint, helps them feel respected and heard. Phrases like, “I can see…
Search Results for: teens
Become a diet detective: How some diet trends may be harmful to kids
A CHOC expert explains the effects that dairy-free diets, keto diets, gluten-free diets and intermittent fasting may have on kids and teens….
How to help children cope with grief
…talk with children and teens. Below are resources and suggestions for parents on how to discuss difficult topics with their children: The Orange County Department of Education offers shared informational handouts…
Activity ideas for kids during COVID-19
…and more Tynker is offering free premium coding courses during school closures. Khan Academy offers free daily schedules for kids and teens ages 4-18 to keep stability and routine during…
How to talk to kids about disappointment during COVID-19
…provide additional information for better understanding and clarification. Advice for older children Older children and teens are likely more aware that there are some special occasions that they many never…
How living through a pandemic can affect children’s mental health
…stress How to talk to kids about disappointment during COVID-19 How to help children who miss their friends during COVID-19 Tips for parents of teens struggling with stay at home…
Depression: Say this, not that
…read suicide prevention conversation starters for parents and teens. Say this: “Whenever you feel like talking about what’s going on, I am here to listen.” Not that: “What do you…
Electric bikes – what every parent should know
…Kids can and teens can ride e-bikes, but there’s always precautions that have to be put into place. And it’s important for parents to understand their kids and know what…
Navigating summertime while living with IBD
…Remember to carry around a water bottle wherever you go. Recommended water intake for pre-teens and teens who weigh more than 100 pounds is 64 ounces per day, or about…
