A CHOC expert offers tips to parents whose kids many engage in undesired behaviors during the holiday season.
CHOC’s art therapist explains the benefits of art for mental health and how parents can practice it for mental wellness at home.
When quarantining or recovering from colds, flu or COVID-19, CHOC offers sick day activity ideas for kids who grow bored of screen time.
Nutrition and sustainability can easily be adopted into your family’s cooking. A CHOC clinical dietitian offers sustainability tips.
Being away from school, sports and friends can be difficult for kids. Child life experts offer activity ideas for families.
Be sure to check out the following tips to keep your little ones, and adults alike, healthy and active during the holidays.