Nutrition and sustainability can easily be adopted into your family’s activities and cooking. Here, a CHOC clinical dietitian explains four simple ways to practice sustainable nutrition.
Practicing physical distancing and being away from school, sports and friends can be difficult for families. During this time, it’s important to offer children and teens and abundance of opportunities for play and to spend meaningful time together. Experts from CHOC’s Cherese Mari Laulhere Child Life Department offer these engaging at-home activity ideas to do […]
Be sure to check out the following tips to keep your little ones, and adults alike, healthy and active during the holidays. • Play a game outside. Tag, soccer or touch football are always favorites. • Hit the slopes. Go sledding or snowboarding at various ski resorts, just a couple of hours away from Orange County. Beginners are always […]