…tibia and femur together, keeping the knee stable. What causes an ACL tear? Most ACL tears in teens happen during high-intensity athletic activity, says Dr. Kornswiet. Although being hit in…
Search Results for: teens
Your guide to mental health resources from CHOC
May is Mental Health Awareness Month in the U.S. Mental health is a vital area of a child or teen’s overall health that needs to be cultivated, addressed and treated…
How to help your child who is socially anxious
…and teens may struggle with. Social anxiety can be common for kids and teens Social anxiety disorder is extreme worry about being rejected or judged negatively by others. Many situations…
Gun safety and kids: What parents should know
…gun-related injuries surpassed car accidents as the most common cause of death for children and teens. According to the AAP, many of these gun-related injuries and deaths are caused by…
Does my child need the bivalent COVID-19 booster?
…Children 6 MONTHS – 4 YEARS Authorized for emergency use Children ages 5-11 Authorized for emergency use Eligible for a booster 2 months after primary series or last booster Teens…
Helping kids practice mindfulness to boost focus and lower stress
…or constant questioning and seeking reassurance. For teens, heightened irritability is common. These are all signs that ongoing stress is affecting their well-being. “I’ve noticed this a lot more with…
Mental Health Treatments and Services
…health conditions that are mild to moderate in symptom severity. Outpatient therapy can be provided weekly, bi-weekly or monthly depending on the child/teen’s need. Group therapy Here, the child or…
How to practice mindfulness and self-care: Tips from CHOC resident dog Odessa
Prioritizing personal hygiene and self-care can be difficult for kids and teens experiencing mental health challenges. Whether their minds are occupied by feelings of sadness, anxiety or overwhelm — or…
Safety and Injury Prevention
…to find – and prepare – a babysitter Best skin care routines for preteens Keeping kids and teens safe this holiday season How to celebrate Halloween safely with your kids…
Marijuana Edible Use Increasing Among Youth
A recent survey by the National Institute on Drug Abuse showed teens now see fewer risks in smoking marijuana. Marijuana use continues to exceed the use of cigarettes. Further, marijuana…
Time to Re-Think the “All-Nighter”
Healthy sleeping habits for teens One of the most important investments you can make in your teen’s academic success won’t cost a dime. A good night’s sleep is essential to…
Healthy Eating Tips for the School Year
It’s time to head back to school, and with that comes a fresh opportunity to establish new habits with children and teens. As your family falls into a routine around…