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Dr. Neal Nakra

Time to Re-Think the “All-Nighter”

September 23, 2015

Tired teenage student asleep on her desk in school

A good night’s sleep is essential to concentration, learning, memory-retention and problem-solving skills.

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Health Sleeping Dr. Neal Nakra

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These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.