…more common? We learned about ACL injuries in soccer players and, you know, pre-teens. Is dance similar to that? Dr. Chris Koutures: I think you will see the majority of…
Search Results for: teens
Healing through music
…soul searching, or however you want to speak to these teens and tweens? Let them know how music can really help them to have a more positive mental health. Amy…
Be a Good Car Passenger
…says. Parents should talk to their teens about their behavior as passengers, and remind their teens that if they feel uncomfortable as a passenger, they should call their parents. Dr….
S.M.A.R.T.I.E.S. Class Helps Kids Manage Type 1 Diabetes
…and classes designed to enhance the quality of life for patients. S.M.A.R.T.I.E.S. (Smart Kids/Teens Managing and Regulating their Insulin, Exercise and Sugars), a special class that provides education to newly…
How to cultivate moments of mindfulness with your kids
…a few a minutes per day. For elementary school children start with three to ten minutes minutes twice daily. Teens and adults start with five minutes and then gradually go…
Preparing Your Child for an Active Shooter Scenario
…who should drop whatever they are doing and follow mom and dad. Perez encourages parents of teens to talk to them about ignoring any tendencies to explore loud noises or…
Talking politics with your kids: Advice for parents
…– this can be an overwhelming and stressful time for children and teens as well. Dr. Taylor offers the following tips for parents worried about how to talk to kids…
How to help build resilience skills in kids
There are many fun and interactive ways to introduce mindfulness to children and teens. Activities like deep breathing, blowing bubbles, and mindful movements like yoga help children focus their attention…
CHOC Pee Palette
Common urine colors for babies, kids and teens Clear. When urine appears clear, it’s most often a result of drinking a lot of water. Babies will often have similar urine…