Symptom: IBS

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Breakfast Snack

Zucchini Oat Muffins
32 min Earthy Mildly Sweet Spiced Wholesome
Breakfast Snack

Sweet Potato Ginger Muffins
30 min Comforting Spiced Sweet Warm
Breakfast Snack

Apple Cinnamon Quinoa Muffins
32 min Comforting Spiced Sweet Warm
Breakfast Snack

Pumpkin Oat Muffins
30 min Comforting Mildly Sweet Spiced Wholesome
Breakfast Snack

Mediterranean Egg Muffins
30 min Fresh Herbaceous Savory Tangy
Breakfast Snack

Berry Chia Jam Oat Bars
45 min Cinnamon Fruity Nutty Sweet
Entrée

No-Tomato Pasta with Olive Oil & Zucchini
15 min Fresh Herbal Mild Savory
Dessert Snack

Banana SunButter Bites
1 hr 10 mins Comforting Mild Nutty Sweet Warm
Dinner Lunch

Carrot Ginger Soup with Sourdough Croutons
40 min Aromatic Buttery Earthy Savory Spicy Sweet