Snack

Cinnamon Roasted Sweet Potatoes
30 min Comforting Spiced Sweet Warm
Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Breakfast Snack

Apple Cinnamon Yogurt Crunch
10 min Comforting Mild Spiced Sweet
Breakfast Smoothie

Blueberry Oat Smoothie
10 min Comforting Fruity Mild Sweet

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CHOC Inside

The Orange County Register: Savor these holiday eating tips to cultivate joy, connection and mindfulness
Defender Profile: Elijah Lindahl, field officer trainer in the security & loss prevention department
She was blue and unconscious — he didn’t hesitate

Pediatrica

Lymphatic interventions advance care for children with complex congenital heart disease
Neurosurgery-orthopedics partnership yields strong outcomes for complex spinal patients
CHOC participation in multi-center quality improvement initiative seeks improved growth outcomes in NICU babies who undergo intestinal surgery
Dr. Terrie Inder named to new position of director of the Center for Perinatal and Infant Research at CHOC

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These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.