Symptom: Constipation

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Dinner Entrée

Ginger Chicken Rice Bowls
25 min Comforting Gingery Mild Savory
Dinner Entrée Lunch

Baked Fish Tacos with Cabbage-Lime Slaw
25 min Fresh Mildly Spiced Savory Zesty
Breakfast

Pumpkin Pie Overnight Oats
4+ hrs Comforting Spiced Sweet Warm
Breakfast

Apple Cinnamon Ginger Overnight Oats
4+ hrs Comforting Spiced Sweet Warm
Breakfast

Overnight Oats with Chia, Banana & Blueberries
4+ hrs Comforting Fruity Mild Sweet
Entrée Lunch

Sweet Potato & Black Bean Quesadilla
20 min Comforting Earthy Mildly Spiced Savory
Entrée Lunch

Turkey & Zucchini Meatballs
35 min Earthy Mildly Sweet Spiced Wholesome
Breakfast Snack

Zucchini Oat Muffins
32 min Earthy Mildly Sweet Spiced Wholesome
Breakfast Snack

Apple Cinnamon Quinoa Muffins
32 min Comforting Spiced Sweet Warm
Breakfast Snack

Pumpkin Oat Muffins
30 min Comforting Mildly Sweet Spiced Wholesome
Dessert Snack

Banana SunButter Bites
1 hr 10 mins Comforting Mild Nutty Sweet Warm
Entrée

Mini Chicken Shawarma Bowls
25 min Fresh Savory Spiced Tangy