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Snack

Carrot Cake Energy Balls
20 min Nutty Spiced Sweet Wholesome
Snack

Cheesy Quinoa Bites
35 min Cheesy Comforting Mild Savory
Lunch Soup

Chicken Ginger & Rice Soup
35 min Comforting Gingery Mild Savory
Entrée Lunch

Hidden Veggie Mac & “Cheese”
25 min Cheesy Comforting Mild Savory
Entrée Lunch Snack

Baked Chicken Nuggets (Gluten-Free & Low-FODMAP)
35 min Cheesy Comforting Mildly Spiced Savory
Dinner Entrée Lunch

Crispy Salmon Rice Balls
27 min Comforting Fresh Mild Savory
Dinner Entrée

Shrimp & Vegetable Stir Fry
20 min Fresh Gingery Savory Umami
Dinner Entrée

Seared Salmon with Broccoli Rabe & Quinoa
20 min Earthy Fresh Mildly Bitter Savory
Entrée Lunch

Chicken Zucchini Poppers
35 min Comforting Fresh Mild Savory
Lunch Snack

Mini Polenta Pizza Bites
25 min Comforting Customizable Mild Savory
Breakfast

Blueberry Turmeric Overnight Oats
4+ hrs Earthy Fruity Mildly Sweet Spiced
Breakfast

Apple Cinnamon Ginger Overnight Oats
4+ hrs Comforting Spiced Sweet Warm