Hydration is an important part of your health. Keep in mind these easy hydration tips to ensure your family gets the fluid they need.
Hydration is essential for athletes. Learn how much and what substance a child athlete should be consuming to ensure proper hydration.
If your child plays sports, there are rules coaches and caregivers can enforce to keep them hydrated and in tiptop performance shape.
The CHOC Urology Center treats many kids during summertime who suffer from urologic conditions related to poor water drinking.