A CHOC expert explains why teens shouldn’t use creatine and how they can build muscle and prepare for sports instead.
Search Results for: teens
Healthy eating tips for adolescents and teens
A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.
Bike safety tips for kids and teens
CHOC safety experts discuss the importance of helmets, bike-friendly clothing, hand signals and rules of the road.
Are sports supplements safe for children and teens?
Many young athletes may be tempted to use sports supplements, or pre-workout, to improve their performance. CHOC experts discuss the risks.
Can kids and teens safely lift weights? Should they?
A CHOC sports medicine physician addresses questions about strength training for kids like safety, training programs and weight limits.
Signs of eating disorders in children and teens
CHOC experts point out signs that a child or teen is struggling with an eating disorder like anorexia, bulimia, binge eating or ARFID.
COVID-19 Vaccines for Children and Teens
Teens, kids 12-15 and the COVID-19 vaccine: What parents should know
A pediatric expert answers parents’ commonly asked questions about teenagers, kids 12-15, and the COVID-19 vaccine.
How are teens coping with changes brought on by COVID-19
It’s normal for teens to feel anxious during this period of their lives, and we want them to know they’re not alone.