Symptom: Celiac

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Entrée Soup

Beef & Zucchini Rice Soup
30 min Comforting Earthy Mild Savory
Dessert

Apple Crisp (Low FODMAP)
45 min Comforting Spiced Sweet Wholesome
Dessert Snack

Black Bean Brownie Bites (Gluten-Free)
25 min Chocolatey Comforting Rich Sweet
Breakfast

Cottage Cheese Pancakes (Lactose Free)
15 min Comforting Mild Savory Sweet
Breakfast Entrée

Savory Oatmeal Bowl
40 min Comforting Earthy Mild Savory
Breakfast

Teff Breakfast Porridge
35 min Comforting Nutty Spiced Sweet
Breakfast Snack

Blueberry Vanilla Chia Seed Pudding
4+ hrs Comforting Fruity Mild Sweet
Breakfast Dessert

Chocolate Banana Rice Cereal
15 min Chocolatey Comforting Mild Sweet
Side Snack

Sweet Potato Puff Balls
30 min Comforting Earthy Spiced Sweet
Entrée

Turkey & Zucchini Burgers
20 min Fresh Herbaceous Mild Savory
Side

Baked Carrot Fries
35 min Earthy Mild Savory Sweet
Breakfast Dessert

Chocolate Chia Pudding
2 hr 15 mins Chocolatey Comforting Rich Sweet