Build healthy habits for back to school by learning how to get organized and focused. These simple tips help reduce stress and make more time for fun.
Article
Helping kids practice mindfulness to boost focus and lower stress
Learn how kids and mindfulness reduce stress and build resilience with practical strategies from pediatric psychologist Dr. Sarah Ruiz.
8 Tips for raising a summer reader
Keep your child excited about books with practical tips for raising a summer reader, from library visits to creative activities and reading routines.
Swimsuit season confidence for teens: How parents can support positive body image
Discover practical tips for parents to help teens build swimsuit confidence and a positive body image this summer.
Active listening tips to improve parent-child communication
Discover practical active listening tips from a pediatric psychologist at CHOC to improve communication, build trust and strengthen your relationship with your child.
Fourth of July safety for kids: An ultimate guide
Discover helpful Fourth of July safety tips for kids, reviewed by CHOC community educator Amy Frias, to help families celebrate the holiday with more fun and fewer risks.
Should I use ChatGPT for my child’s health?
Wondering about using ChatGPT for your child’s health? CHOC experts weigh in on the benefits, risks and safe ways parents can use AI to support their child’s well-being.
What to do if your child has a stiff neck
Learn what causes a stiff neck in kids, how to treat it at home and when it could be a sign of something more serious.
Help! My child won’t drink milk — What can I do?
If your child refuses to drink milk, discover milk-free and dairy-free calcium sources for strong bones and healthy growth.