Research shows that continual media coverage of community or health crises overexposes kids and teens to negative information, which can lead them to feel confused, overwhelmed and worried. Set boundaries …
Search Results for: teens
Avoiding dangerous internet challenges
…Chicken challenge” — are leading to injuries and poisonings. The American Academy of Pediatrics (AAP) suggests that parents help their kids and teens build intellectual muscle and consider the consequences…
Practicing gratitude can benefit kids’ mental health
…can benefit kids and teens because: It can pave the way for hopeful possibilities, decisions and actions. Gratitude can balance out challenging emotions. Even when your child is having a…
Reflux
…happens a lot References International Foundation for Gastrointestinal Disorders (July 2017). Diet and Lifestyle Changes. Retrieved from https://www.aboutgerd.org/diet-lifestyle-changes.html Reflux and GERD in Teens: Symptoms and Diagnosis (n.d.). Retrieved from https://www.gikids.org/content/27/en/refulx-gerd/teens/symptoms…
Sudden cardiac arrest and kids: A cardiologist answers your questions
…of chronic irregular heartbeats Why does sudden cardiac arrest affect athletes? Sudden cardiac arrest is rare in children and teens. However, young athletes are 2.5 times more likely to experience…
Trauma and ACEs recommended reading
Trauma and ACEs books The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma, Libbi Palmer How Little Coyote Found His Secret Strength: A Story About How to Get…
Bounce house injuries continue to jump: How to protect your kids
…smaller kids from being overjumped and falling awkwardly. Preteens, teens and adults should be prohibited from bouncing. Never overcrowd the bounce house. 5. Don’t allow tricks. Do not allow…
How to validate your child’s feelings: Six steps for parents and caregivers
…6 steps for parents: How to validate your child or teen’s feelings Your child may or may not already know what is helpful for them. If they don’t, here is…
How to help your teen manage college rejection disappointment
…symptoms are difficult to manage, continue for more than few weeks, and start to negatively impact your teen’s daily functioning, it can be helpful to get support from a mental…
