- 1 Ripe Pear, peeled and cored
- 2 tsp Honey (optional)
- 0.25 tsp Fresh Ginger, grated
- 1 cup Cold Water or Ice
Directions
- Add all ingredients to a blender.
- Blend until completely smooth.
- Serve immediately.
Substitution notes:
- Omit honey if sweetness is not needed.
Nutrition Facts
| Total Servings | 2 |
| Single Serving Size | 1 Cup Smoothie |
| Amount Per Serving | |
| Calories | 165 |
| Total Fat | 0 g |
| Sodium | 5 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 3 g |
| Protein | 1 g |
