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Dinner

Sheet Pan Chicken and Cooked Vegetables
30 min Comforting
Dinner

Winter Minestrone with Gluten-Free Pasta
35 min Comforting
Snack

Cinnamon Roasted Sweet Potatoes
30 min Comforting Spiced Sweet Warm
Entrée Soup

Creamy Parsnip & Pear Soup
35 min Comforting Earthy Mild Sweet
Entrée Soup

Anti-Inflammatory Golden Lentil Soup
40 min Comforting Earthy Savory Spiced
Entrée Soup

Roasted Butternut Squash & Apple Soup
40 min Comforting Earthy Spiced Sweet
Entrée Soup

Beef & Zucchini Rice Soup
30 min Comforting Earthy Mild Savory
Entrée Soup

Miso Noodle Soup (Low FODMAP)
35 min Comforting Earthy Fermented Savory Umami
Beverage

Cucumber Mint Cooler
10 min Citrusy Fresh Herbal Mild
Dessert Snack

Tahini Oatmeal Cookies
32 min Mild Nutty Sweet Wholesome
Dessert

Apple Crisp (Low FODMAP)
45 min Comforting Spiced Sweet Wholesome
Snack

Homemade Electrolyte Ice Pops
4+ hrs Fresh Fruity Mild Sweet