…that healthy teens with well-balanced diets do not need vitamin supplementation, Dr. Gorab says. Vitamins are absorbed best when they are extracted naturally from the foods that we eat. Keep…
Search Results for: teens
Keeping kids and teens safe this holiday season
…near windows. Holiday-time safety reminders for kids and teens Remind your kids and teens to be safe during the busy holiday season. Amy offers the following reminders to kids:…
Identifying eating disorder symptoms in teens
…has been an increase in cases seen among adolescents and teens. Eating disorder behaviors are difficult to recognize and may go unnoticed until the eating disorder has become so severe…
Heads-Up on Teens and Pedestrian Safety
…Kids Worldwide study of 1,040 teens, half reported crossing streets while distracted by mobile devices. Of the teens who had actually been hit or nearly hit by a vehicle: •…
8 ways for teens, kids to cope with depression
Even if it’s not uncommon for teens and kids to feel sad sometimes, those moments can still feel overwhelming. The good news is there is a lot you can do…
5 coping skills to help stressed-out teens
…However, amid these challenges, there exists a treasure trove of coping skills inside of us that can serve as valuable tools to tap into to help teens feel better. Take…
Anti-bullying tips for kids and teens
More than 70% of young people say they have seen bullying in their schools. Kids and teens who are bullied can experience physical and mental health issues and problems at…
Tips for kids and teens with ADHD
…as your parents, counselor, teacher, coach, therapist, and doctor. It can also help to keep some tips and tricks in mind: Work on controlling your emotions Kids and teens with…
For kids and teens: Tips for maintaining a healthy weight
How to maintain a healthy weight: Top tips for kids and teens Maintaining a healthy weight is all about balance! Try to eat nutritious foods and exercise while having fun,…
