…Life Without Ed, Jenni Schaefer (2014) Brave Girl Eating, Harriet Brown (2010) The Body Image Workbook for Teens, Julia Taylor and Melissa Atkins Wardy (2014) What’s Eating You?, Tammy Nelson,…
Search Results for: teens
Tips for parents and caregivers of children with ADHD
…as homework, give frequent 5-minute breaks to help with concentration. Find treatment for your child ADHD can impact children and teens for their entire lifetime, so the best way that…
How to add art therapy practices to your child’s routine
Art therapy can be a useful tool for children to communicate, learn and express their emotions. Not only can art therapy benefit kids and teens who are experiencing mental health…
Tips for youth coping with grief and loss
There are a variety of ways in which kids and teens may react to and deal with a loss. Grief can feel overwhelming and kids and teen may not know…
Social Media Tips for Parents and Caregivers
…children or teens. Look at social media with your child Spend some time reviewing social media with your child. Walking through it together can open up conversations about safety and…
Social media recommended reading
…calculator Healthychildren.org Dangerous internet challenges The New York Times How to use TikTok’s parental controls YouTube Parent resources for YouTube Facebook Safety resources for parents Instagram Parental guide for teens…
Let’s talk about it: Childhood mental illness
Conversation starters: What to say and not to say about childhood mental illness Just like adults, kids and teens can have mental health conditions. And just like adults, their conditions…
How to increase resiliency in children overcoming Adverse Childhood Experiences (ACES)
…mitigate toxic stress in their bodies Quality sleep: Children and teens need more sleep than you think! For example, toddlers need 12-14 hours and teens need 9-10 hours each night….
Bike and Helmet Safety
SAFETY GUIDE Bike and Helmet Safety Bike safety is essential for kids and teens to prevent accidents and injuries. Bike safety begins with wearing a helmet properly. This page provides…
