A CHOC mental health expert discusses when strong feelings of anxiety lead to panic attacks, and how parents can help kids and teens cope.
Search Results for: teens
How to protect your mental health in the digital age
A CHOC expert offers tips to teens and parents to take care of their mental health when viewing upsetting, graphic news on social media.
What parents should know about melatonin
A CHOC pharmacist answers parents’ questions about the safety of melatonin supplements in kids and offers strategies for better sleep.
Eight years’ worth of highs and lows: Eliza’s cancer journey
Diagnosed with acute lymphoblastic leukemia (ALL) at age 12, CHOC’s staff and AYA oncology program have made Eliza’s cancer journey ‘amazing.’
Treating your child’s sports injury
In this podcast, Dr. John Schlechter, a orthpaedic surgeon at CHOC, discusses how to prevent and treat sports injuries in children and teens.
5 easy ways for kids to stay active on school days
A CHOC expert offers easy tips for families to help incorporate exercise and movement even on busy school days.
How to make sure your young athlete stays hydrated during sports
A CHOC expert offers tips to ensure that kids and teens are properly hydrated for sports practices and games, and what to do if they overheat.
Sports hydration tips for practice and game day
A CHOC expert offers hydration tips to kids and teens for before, during and after practice.
What parents should know about over-the-counter naloxone (Narcan) nasal spray
A CHOC expert advises parents to add over-the-counter naloxone (Narcan) nasal spray to their medical cabinets in case of opioid overdose.