- 0.25 Ripe Avocado (limit to low-FODMAP amount)
- 1 tbsp Olive Oil
- 1 tsp Lime Juice (omit for GERD sensitivity)
- 1 tbsp Water
Directions
- Mash or blend ingredients until smooth and creamy.
Nutrition Facts
| Total Servings | 6 |
| Single Serving Size | 2 tbsp |
| Amount Per Serving | |
| Calories | 100 |
| Total Fat | 10 g |
| Carbohydrates | 2 g |
| Protein | 1 g |
