Nursing mothers are providing their babies with nutrients to help ensure their growth – but what about mom’s diet?
In the latest CHOC Radio podcast, CHOC clinical dietitians Sue Freck and Gina O’Toole address many questions that breastfeeding moms may have about their own nutrition.
Listen in to hear the dietitians, who both work in CHOC’s neonatal intensive care unit, discuss how many extra calories a nursing mother should eat, what foods to be mindful about, and much more.
